Girl Courage with Beth Shelton, CEO - Girl Scouts Greater Iowa
Welcome to THE VALUES ROOM with Ana Sasmiresan!
In this episode, I am interviewing Beth Shelton, CEO of the Girl Scouts of Greater Iowa. She is a change-maker, and she touches millions of people on topics ranging from women empowerment, and workplace transformation, to mental wellbeing, to sobriety…
CEO of Girl Scouts on secret cookie taste-testing and empowering women at work
Taste testing cookies as a career is a dream job for most of us. For Beth Shelton, this is her reality. As Chief Executive Officer of Girl Scouts of Greater Iowa, tasting cookies is just another day in the office. Listen to the episode to find out more about what exactly that entails. That's only a…
26. Beth Shelton - Girl Scouts of Greater Iowa
Learn more about the work Girl Scouts of Greater Iowa is doing to help girls build courage, confidence and character from CEO Beth Shelton, board member Jenny Carter, and host Emily Abbas.
It's not about the body: the hidden story behind your body image
Meet our new host, Beth Shelton, a counselling psychologist with thirty years of experience working with people affected by eating disorders, including their loved ones. In addition to her own practice, Beth has shaped services, trained clinicians, and held national leadership roles across the sect…
Eating disorder and neurodivergence: What one carer learned that made all the difference
Neurodivergence, ADHD, autism, dyslexia, sensory processing differences, is far more common in eating disorder presentations than most people realise. When it goes unrecognised, traditional treatment often fails. Families struggle under the weight of behaviours they don't understand. And the indiv…
From looksmaxxing to protein mania: the viral pressures on male health & wellbeing
Men's body image is having a moment in the cultural conversation, but beyond the clickbait, what's actually going on? Where's the line between caring about your body and falling into something that can take over your life?
In this episode, Beth sits down with two guests who've seen it firsthand. M…
Dr Susan Simpson on schema therapy and her new self-help book for recovery.
Evidence-based treatment for eating disorders rightly focuses on restoring health and changing eating disorder behaviours. But what if those behaviours are also protecting something much deeper?
What if lasting recovery starts not with asking "What's wrong with me?" but "What happened to me?"
In …
The Wellness Trap: How 'healthy' content harms users at risk for eating disorders
Wellness culture promises optimum health. New research suggests it might be hiding a bigger risk: disordered eating.
Beth Shelton sits down with researcher Ruby Kagan to unpack why. We're used to thinking that visuals of thin bodies online drive the risk of eating disorders. Kagan's research po…
CEO of Girl Scouts on secret cookie taste-testing and empowering women at work
Taste testing cookies as a career is a dream job for most of us. For Beth Shelton, this is her reality. As Chief Executive Officer of Girl Scouts of Greater Iowa, tasting cookies is just another day in the office. Listen to the episode to find out more about what exactly that entails. That's only a…
Is exercise helping or harming your recovery from an eating disorder?
For decades, the standard response to exercise in eating disorder treatment was simple. Stop.
There were reasons for that. Exercise can be a genuine medical risk when someone's body is already compromised. It can also reinforce an eating disorder, becoming rigid, compulsive, or a way to compensate…
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