#124: Chris Cornejo -- Lifelong Runner Taking on His First 50k!
This week we are welcoming my amazing coworker, lifelong runner, and all around awesome dude Chris Cornejo!
Chris chats all about his life as an athlete, from high school cross country runner to someone who became a road marathoner, Running has always been a part of his life and recently he steppe…
Should you Wear a Mask while Running?
Hello Runners!
Should you wear a mask while running? That is a question that has been kicked around since the Covid-19 pandemic started.
We are now over two months into our lives being abruptly changed by the coronavirus. It feels like a year. I long to run with my running friends and go out to bre…
Virtual “Colorado Trail” Challenge!
Hello Runners!
Another couple of weeks have passed, and we are continuing to live with this pandemic. Even as some retail stores, parks and restaurants start to re-open, it still feels restricted. Everyone is wearing a mask. It seems so unnatural. I even see more runners out there wearing a buff. I…
Bear Chase
In this episode, Leah tries her hardest to escape from danger. Tune in to figure out what it means to dream about a bear.
Bear Chase Brewing Company: Chris Suarez and Justin Rufo
We talk with Chris and Justin about their famous Gertrudes Ghost IPA. How they are helping to feed Loudoun County servers during Covid, and what are their plans for the brewery once the County opens back up.
Lions 2020 Draft Reaction & Recap
Charles and Marcus discuss the Detroit Lions’ 2020 draft class, notable free agent signings, including their pickup of former Packer, Geronimo Allison and former Bear, Chase Daniel.
Episode 20 - Bear Chase Brewing Company
In this episode of Beers & Bytes, we had the opportunity to interview Chris Suarez, General Manager of Bear Chase Brewing. Tune in for a fascinating conversation about Bear Chase, dogs, and tidbits about the brewing process. Bear Chase Brewing Company is Loudoun County, Virginia’s newest craft beer…
Bear Chases a Skier
We went skiing at Big Bear Ski Resort in California and thank goodness we are able to ski fast too!
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