043: How to stop procrastinating
In this episode, we talk about procrastination and getting things done. It's such a common problem that makes you spin your wheels instead of moving forward.
Procrastination is common, but learning how to get unstuck especially as a solopreneur coach can make or break your business.
In this episode…
Lucky Witherspoon & Derek DOA Allen - A Friendship and Music Match From Heaven
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Episode 143. Join host Troy Saunders as he chats with 2 of the most exemplary artist hailing from Sacramento California; Lucky Witherspoon (son of Jazz/ Blues great Jimmy Witherspoon) and Derek DOA Allen.
Lucky Witherspoon is just one member of his family gifted with the ability t…
The "smut" discourse with Andie J. Christopher
My guest is Andie J. Christopher, the author of many contemporary romances including Unrealistic Expectations, Thank You Next, and Hot Under His Collar. She is also the creator of Stern Brunch Daddy, both the concept and the Substack.
Together we dissected the never-ending "smut" discourse. Why do…
308: Vermont Is For Lovers, Too w/ Shonda Rhimes
The one-and-only Shonda Rhimes joins the podcast this week to talk about her favorite moments of Season 3, the season she lovingly calls “The Hell Or High Water” season. Plus, did Shonda and the writers know where the series was headed? And then Katie and Guillermo break down the most horrific epis…
La Tacleada Cardinals - Comienzan Las Firmas En El Nido
Ep. 59 - Luis Hernández y Rolando Cantú nos hablan del comienzo de la agencia libre de la NFL. En el nido Cardenal ha habido algunos movimientos importantes. Quién se ha ido y quién ha llegado? Todo que necesitas saber lo encontrarás en este episodio de la Tacleada Cardinals. Will Hernández es uno …
Cardinals Cover 2 - Kyler Murray, Hollywood Brown Expected Back
Ep. 619 - Good news for the home team. On Sunday, Kyler Murray and Hollywood Brown are both expected to be on the field. Murray has missed the past two games, while Brown has not been in uniform since Week 6. Craig Grialou and Paul Calvisi look ahead to the game against the Los Angeles Chargers. Tw…
Red Sea Report - Thompson Ready For Breakout Season
Safety Jalen Thompson has received praise from both coaches and players during the offseason. Is he ready for a breakout season? Craig Grialou and Paul Calvisi discuss Thompson's rising star. Plus, discussions about the defensive line, run game, tight end position and the edge rusher opposite Marku…
Cardinals Cover 2 - Improving The Run Defense
Ep. 535 - It is just about here. Super Bowl 56, a matchup between the Bengals and Rams, is on Sunday. Craig Grialou and Mike Jurecki give their thoughts. Plus, the Cardinals connection that is really interesting. Defensive tackle Zach Kerr, who joined the Cardinals in November, has a chance to make…
October 30, 2024 Wednesday Hour 1
Halloween is TOMORROW! It has been many a year now, since we had visitors to trick or treat. A neighborhood three blocks west has cars driving there from outside our area for the treats. A quiet Halloween night…I’ll take that! The Music Authority Podcast... listen, like, comment, download, share, r…
Cardinals Cover 2 - Looking Back, Watt A Start To The Offseason
Ep. 442 - No one expected it, and for some, it may still be hard to believe. J.J. Watt is an Arizona Cardinal. It was the first big move of the offseason and, we can say now, a sign of things to come in terms of how active the front office would be in trying to improve the team. Craig Grialou and M…
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