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OUDE AFLEVERINGEN ZOEKEN

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What if a lot of the ideas in the self-help books we read today aren't actually new? In this shorter solo episode of The Your Everyday Strength Podcast, Josh Sternberg explores his growing interest in philosophy and why going back to the original philosophical texts has completely changed the way …
In this episode of The Your Everyday Strength Podcast, Josh Sternberg shares a personal life update and reflects on one of the most challenging seasons he's faced. Following his father's lymphoma diagnosis, Josh opens up about the emotions, perspective shifts, and lessons that have come from navig…
Purpose. It's one of the biggest questions we ask ourselves. "What am I meant to do?" "What if I never find it?" "What if I'm already too late?" In this solo episode of The Your Everyday Strength Podcast, Josh Sternberg unpacks one of the biggest misconceptions ar…
In S2E28 of The Your Everyday Strength Podcast, Josh Sternberg sits down with exercise physiologist and hybrid coach Michael Sechos (@hybridcoachmike)  for a practical deep dive into combining strength training, running and endurance performance. Mike's journey has taken him from clinical exercise…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Josh Sternberg, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.