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Do you find yourself validating your worth based off the opinions of others? I've done the same. I sometimes still do. This episode unpacks what external validation looks like, when it's okay and how to combat consistently seeking validation from external factors. NB: I would like to prefix this e…
Rounding off Season 1 of the Two Faces Podcast with a how to guide on my tools and tips for managing general anxiety disorder during what mass marketing companies deem as "the happiest time of the year". I know, from firsthand experience, struggling with anxiety is often lifelong and can be overloo…
I get it - you're into her. You saw that beach selfie and she was looking fine. Primal instinct is to get your junk out. WRONG. Next instinct, tell her she's got a ROCKIN' BOD. Incorrect again. If you want to text your "bros" with the classic "she wants it" and actually mean it, this episode is for…
BACK AT IT FOR SEASON 2 OF ABOLISHING SOCIETAL STIGMA'S AND FACADES!!!!! Episode 25, and the first of Season 2, brings you all a topic so many people shy away from. Cheating. Can people cheat but still be good people? Would you forgive a cheater? Join Kalinda, and myself, as we give you some of our…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Jasmine Bechara, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.