OVER DEZE AFLEVERING

Engels
Verenigd Koningkrijk

TRANSCRIPTIE 🔗

OUDE AFLEVERINGEN ZOEKEN

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ANDERE AFLEVERINGEN IN DEZE PODCAST

In this latest podcast episode, our Vercium team explores a resilience technique called 'Storyboarding'. Storyboarding resilience involves considering ways to improve the storyline when facing challenging circumstances. It is a valuable skill that can be developed and refined over time. Tune in…
We delve into the critical topic of Digital Wellbeing with our guest, Mathilde Barbier, as we explore the impact of technology on our daily lives and behaviours. Together, we discuss practical strategies for cultivating healthier digital habits in an increasingly tech-driven world. We share person…
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In this latest podcast episode our Vercium Team explores a resilience strategy call the 'ABC Thinking Check'. This technique, explained by Vercium's Amanda Alexander, is also taught as part of Penn Resilience Training, which helps individuals examine their thoughts and beliefs about challenging eve…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Vercium, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.