OVER DEZE AFLEVERING

Engels
Verenigde Staten

TRANSCRIPTIE 🔗

OUDE AFLEVERINGEN ZOEKEN

Zoek naar eerdere afleveringen van The Pleasurelit Perimenopause Show.

ANDERE AFLEVERINGEN IN DEZE PODCAST

Karen Bigman, sexuality educator & intimacy coach, shares her personal experience of perimenopause and menopause, including some of the early signs, the changes she experienced in her pleasure, and how those experiences ultimately led her deeper into the world of sexuality and intimacy. We also…
Welcome back to my Pleasure Tips Series. Today’s tip is one I cannot say loud enough: explore your own body. Depending on where you are at, you can start really slow. Maybe that looks like getting more comfortable being naked in your own space, no mirror, just you. Maybe it looks like actually look…
Welcome back to my Pleasure Tips Series. Today’s tip is conscious breathing. I know that sounds simple, but it is one of the most effective and powerful tools you have with you at all times. It shifts your energy and shifts your entire being within seconds, within minutes. Think about the moments y…
Melissa Louise calls it regenopause, a regeneration rather than an ending, an upgrade, a time to party and at nearly 54 she says she has never felt more alive. We talk about changing cycles, unpredictable desire, dating and sexuality in midlife, the importance of listening to your body, and why ple…
Nancy Parker, somatic embodiment coach and founder of In Body Wisdom and The Ecstatic Feminine, shares her own experience moving through perimenopause, including the changes she noticed in her cycle, sleep, intuition, brain function, libido and relationship with her body and how simple practices li…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Pleasurelit Patricia, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.