OVER DEZE AFLEVERING

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OUDE AFLEVERINGEN ZOEKEN

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Moving so fast you forget to simply be where you are? On The Mindful Journey, host Swati and Scott Ambrose explore navigating inner growth through presence, from everyday mindfulness to a simple meditation practice. You will learn why a wandering mind is part of meditation and how to shift from fig…
Mindfulness now arrives as apps, courses and checklists. What did it look like before all that? This episode is for anyone who practises mindfulness and wonders what the techniques grew from. Dr. David Lee Fish traces mindfulness back to the Zen teaching “only go straight, don’t know” and shows how…
In this episode of Mindful Journey, host Yusuf talks with manifestation expert and career coach Baiba Wisse about what it really means to find purpose. Baiba unpacks the common misconception that purpose equals a job title, and shares how her own path started with a simple longing to feel enthusias…
Have you ever been told you're too sensitive, take things too personally, need too much rest, or should simply toughen up? What if sensitivity isn't something you need to eliminate? In this episode of The Mindful Journey, Swati speaks with Kathryn Riordan, a National Board Certified Health & We…
Always preparing for the next thing while life slips by? On The Mindful Journey, host Niharika and coach Steve Barton explore navigating change with presence rather than prediction. You will learn why mindfulness is exciting, not boring, how to clear the weeds of overthinking, and a playful way to …
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