OVER DEZE AFLEVERING

Engels
Verenigd Koningkrijk

OUDE AFLEVERINGEN ZOEKEN

Zoek naar eerdere afleveringen van The Functional Trainer.

ANDERE AFLEVERINGEN IN DEZE PODCAST

So why do people want to improve their skills? Why do marathon runners continue despite pain? In other words what motivates people? We look at what motivation is, how it works, and how to improve it through goal setting and self- efficacy Motivation Goal setting self efficacy self confidence
In sports psychology there are a number of approaches in efforts to help people continue participation in sports activities or why they withdraw. In this podcast we talk about the use of imagery and self talk as great tools to help maintaining participation and improving performance.We talk about w…
Being a successful athlete is about more than just physical strength and agility — your mind plays a key part in your winning performance. You can use sports psychology techniques to build confidence and improve your focus. In this podcast we will look at: Know what you need to focus on. Focu…
The pressure of competition can pep up and improve an individual's performance or damage it. We can experience apprehension, sweating palms or worry about how we will perform. If we can find out why this happens, then we should be able to improve performance.We will look at 3 main areas that affect…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Richard, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.