OVER DEZE AFLEVERING
Hello world... This weeks epsiode is all about me learning to sit through discomfort instead of running away into flight mode and shutting down my nervous system.
Engels
Verenigde Staten
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Something Heavy: A Memoir on Childhood Trauma and Complex PTSD.
ANDERE AFLEVERINGEN IN DEZE PODCAST
Hello world... This weeks epsiode is all about the idea of forgiveness and how releasing the burden of being hurt by someone can possibly help heal from the trauma that I carry.
Hello world.... This episode is an "assignment" given to me from Therapist Hannah so I can learn to start checking with myself.
Hello world.... This is a follow up from last weeks "assignment" given to me from Therapist Hannah with me learning to check in with myself.
Hello world... This epsiode is about how Complex PTSD and being "too kind" has affected me in life and how I've learned it's been a survival stratgey for longer than I'd like to admit.
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Brandon Tobey Searcy, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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