Let’s Meet Patrick: Bodybuilding, Competition Mindset and Fitness Journeys

Growing up, she didn't quite fit in.Today, she's stopped trying to. This episode with Hana is one of the warmest conversations I've had on Simz Serotonin. We talked about: 🌟 Overcoming internal feelings of misalignment despite everything seeming 'perfect' from the outside🌟 Navigating work when you'…

Do you trust your own timeline?Senalda watched people around her take completely different paths some settling down,some accelerating in their careers,some still figuring it out.From solo travelling across South America, to leading early careers at Adobe…Senalda's journey isn’t linear.But it’s inte…

What’s something you’d never sign up for?Now imagine doing it in front of 800 people.Lights.Crowd roaring.Gloves on.Your opponent across from you.No way out but through.That was Max.He didn’t sign up because he loved boxing.He signed up to take a chance on himself.What makes this episode so powerfu…

Every episode, I give my guest a challenge It’s time I take on my own challenge Enjoy 12 mins of me scaring myself and speaking about it 😄 Embrace the spontaneity with me on a trip home from sainz post gym - soz abt the initial alarm noise in the back 🤣🙏🏼