OVER DEZE AFLEVERING

Engels
Verenigde Staten

TRANSCRIPTIE 🔗

OUDE AFLEVERINGEN ZOEKEN

Zoek naar eerdere afleveringen van Shoulders Down.

ANDERE AFLEVERINGEN IN DEZE PODCAST

In this episode of Shoulders Down, Leah sits down with Ragen Chastain, speaker, researcher, board-certified patient advocate, and leading voice in the fields of weight science, weight stigma, and healthcare. Ragen shares her personal journey from years of chronic dieting and an eating disorder to b…
In this episode of Shoulders Down, Leah reconnects with former client Lizzie Marks for a conversation about what intuitive eating looks like five years later — and how healing your relationship with food can ripple into every area of life. Lizzie shares how her early intuitive eating journey began …
In this solo episode, Leah talks about why it can feel so hard to figure out what to eat when you’re coming from a history of dieting. She outlines some of the main obstacles she sees clients running into, and then offers a solution for how to transition into intuitive eating without feeling like y…
In this episode of Shoulders Down, Leah sits down with Brittany Modell to explore the nuanced relationship between ADHD, body image, and eating behaviors — and how neurodivergence can shape our experience with food in ways that are often misunderstood. Brittany shares her personal story growing up …
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Leah Kern, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.