OVER DEZE AFLEVERING
In this episode, I sit down with psychologist Dr. Christopher Barker to talk about why so many capable, high-achieving people are still living in survival mode, and why rest can feel unsafe even when life looks fine from the outside.My guest Dr. Barker explains how complex trauma shapes our relationships, our identity, and even our physical health. He also introduces relational time, the framework from his book Now and Then, and shares simple tools to help your nervous system finally stand down.Connect with Dr. Barker: https://drchristopherbarker.comFree resources from me: https://rosabelzohfeld.com/rosabelievers/
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Rosabel Unscripted Podcast.
ANDERE AFLEVERINGEN IN DEZE PODCAST
Food guilt isn't a personal failure—it's often the result of diet culture, misinformation, and a nervous system that has learned to fear nourishment.
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Rosabel explains what the most commo…
You already know why you do it—you've read the books, done the therapy. So why can't you stop? In this episode, we explore the neuroscience behind emotional patterns and why insight alone often isn't enough to create lasting change.
Rosabel sits down with Deepak Chari—Engineer, Certified Biofeedbac…
There’s one word swap that ends defensiveness in almost any hard conversation.
In this episode of Rosabel Unscripted, I sit down with my husband Reid Zohfeld — 20-year Army military intelligence leader who rose from squad leader to detachment sergeant — to talk about what actually keeps people stea…
Most families hear "Leqembi" from a neurologist and go home to spend hours reading studies and forum posts — and end up more confused than when they started. That's not a failure to understand. It's a failure of explanation.
In this episode, neurology nurse practitioner Rosabel Zohfeld br…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van RZ, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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