OVER DEZE AFLEVERING
Holistic mental wellness is more than just physical health; it requires balancing your physiology, psychology, and spirit to truly thrive. In this episode, we are joined by Matt Domyancic, a former police officer, strength coach, and wellness coordinator, to discuss his journey of resilience and his mission to support first responders and veterans. Host Marc explores with Matt why slowing down and prioritizing your inner self is essential in our fast-paced culture. We discuss the importance of self-love, the power of safe relationships in healing from trauma, and how we can all foster meaning and purpose even during our most uncomfortable times.
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Normalize It Forward.
ANDERE AFLEVERINGEN IN DEZE PODCAST
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Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Marc Lehman, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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