OVER DEZE AFLEVERING
Join me as I dive into the challenges of perfectionism, especially for those with ADHD. In this episode, I share three actionable strategies to help you push through perfectionism and start taking action, even when it feels impossible.
Download your free guide on breaking through perfectionism at RyanMayorCoaching.com and join our community for more support: guides.ryanmayercoaching.com
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van More Than ADHD™️.
ANDERE AFLEVERINGEN IN DEZE PODCAST
In this episode of the More Than ADHD Podcast, Ryan Mayer interviews Jason VanDevere, an entrepreneur and author, who shares his journey of overcoming challenges associated with ADHD. They discuss the importance of dreaming, goal setting, and the unique approach of daily dreaming to help individual…
ADHD doesn’t clock out when you do. In this episode, I unpack how ADHD shows up in your home life, from laundry piles and late bedtimes to relationship strain and clutter overwhelm. You’ll learn five ADHD-friendly tools to bring more peace into your family life and reclaim calm at home.
Download yo…
Summary
In this episode, Ryan Mayer discusses the challenges of getting started on projects, particularly for individuals with ADHD. He emphasizes the importance of breaking down tasks, understanding executive dysfunction, and utilizing strategies like reverse engineering and visualization to make …
In this episode of the More Than ADHD™ Podcast, we dive into the concept of shame and its impact on confidence, especially for adults with ADHD. I sit down with Coach Evelyn Vieira of Cycle Breaker Parenting to unpack why ADHD shame spirals hit so hard and what we can do to stop them. Evelyn shares…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van ADHD Coach Ryan Mayer, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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