OVER DEZE AFLEVERING
Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American.
In under five minutes, Theresa shares her take on what it really means to develop resilience. From embracing discomfort to using failure as fuel, she breaks down the mindset tools athletes can lean on to grow stronger through challenge.
This is part of our bite-sized content series—short episodes built for quick impact. Let us know what you think and if you want more of this format.
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Monkey Mind Podcast .
ANDERE AFLEVERINGEN IN DEZE PODCAST
Theresa Giunta is a Certified Mental Performance Consultant and former Division 2 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency.
Work with a coach in our network h…
Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports.
This was a powerful conversation about how athletes can pursue their goals while buildi…
In this 8-minute episode, Matt Rieger, Certified Mental Performance Consultant, breaks down what it takes to develop confidence that lasts—not the kind that comes and goes with wins or stats, but the kind that’s built through mindset, preparation, and process.
This is part of our bite-sized series:…
In just a few minutes, Theresa Giunta delivers a mindset shift every athlete and high performer should hear: small, consistent improvements compound into greatness. Whether it’s in training, recovery, or daily habits, the 1% mentality creates a massive long-term impact.
Theresa Giunta is a Certifie…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Monkey Mind, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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