OVER DEZE AFLEVERING

Engels
Verenigd Koningkrijk

TRANSCRIPTIE 🔗

OUDE AFLEVERINGEN ZOEKEN

Zoek naar eerdere afleveringen van Make Movement Matter with Wendy Welpton.

ANDERE AFLEVERINGEN IN DEZE PODCAST

Day 6 of The Everyday Experiment is about something we do every day without labelling it. So much carrying is already in your day. Today I'm just going to ask you to notice it, and if you're curious, to bring a little more intention to how you do it. 🎧 This is Episode 89 of the Make Movement Matt…
Day 3 of The Everyday Experiment is about all the waiting moments scattered through your day that your brain files under dead time. Add them up and it's a surprising amount. Today's prompt is about learning to spot those moments, and what you might discover if you do. 🎧 This is Episode 86 of the Ma…
Day 4 of The Everyday Experiment is about the invisible paths we travel every day without ever quite choosing them. They're everywhere once you start looking, and they say something interesting about how our bodies learn to move, and what they stop exploring. Today I'm asking you to notice yours, a…
Day 3 of The Everyday Experiment is about all the waiting moments scattered through your day that your brain files under dead time. Add them up and it's a surprising amount. Today's prompt is about learning to spot those moments, and what you might discover if you do. 🎧 This is Episode 86 of the Ma…
Day 5 of The Everyday Experiment is about the range your ordinary life asks of your body. The highest you reach, the lowest you go, the directions your day never quite sends you. It's a way of thinking about movement I've never found in a fitness class, and once you start seeing it, you'll notice i…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Wendy Welpton, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.