OVER DEZE AFLEVERING
When we start thinking about career change, we tend to jump into overdrive and want to change everything in the next couple of months. But then we get overwhelmed by all the things that need to be changed.
On today's episode, I teach you how to use 5-year plans to get past that overwhelm and figure out exactly what it is you want to do. When you can slow yourself down enough to see that all you need is baby steps, the change becomes much more manageable.
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Lessons from a Quitter.
ANDERE AFLEVERINGEN IN DEZE PODCAST
On this week's podcast, I'm taking you behind the scenes of all of my UNCERTAINTY and DOUBT around my new membership launch. You might be wondering: "Why are you doing this, Goli?"
Because I want you to stop thinking that other people have it figured out.Because I want you to see that the entire p…
In this episode of Lessons from a Quitter, we explore our cultural obsession with productivity and why so many of us struggle to truly rest. I share personal reflections from a recent trip abroad that challenged my deeply ingrained beliefs about busyness, urgency, and worth. We dive into how capita…
Here's what everyone gets wrong about work/life balance.
You run around trying to change everything outside of you in order to try to gain a little "balance".
If I worked less hours…
If I had more time at home with my kids….
If I could spend some time resting...then I'd feel balanced.
…
The root cause of all of your problems is a lack of self-validation. Let me explain…
This isn't some self-love, woo-woo kind of thing.
I want you to think about every one of your maladaptive behaviors:
People-pleasing - needing other people to be happy with you so that you can feel good abou…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Goli Kalkhoran, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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