OVER DEZE AFLEVERING
Tyler Nelson is a chiropractic physician (DC), sports scientist (MS), Certified Strength and Conditioning Specialist (CSCS), and the founder of C4HP. He is an expert at diagnosing climbing injuries and guiding climbers through rehabilitation grounded in sports science. On this episode, we do a no-stupid-questions AMA, talk everything finger training, and discuss some of the most common finger injuries climbers suffer.
Engels
Verenigde Staten
TRANSCRIPTIE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Inner Fire Climbing Podcast.
ANDERE AFLEVERINGEN IN DEZE PODCAST
Henry Davis is a professional routesetter and coach based in Austin, TX. He coached and set for Team Texas, set for multiple training centers, and is one of the founders of the future climbing gym, The Workshop. On this episode, we talk about route setting, comp climbing, paths to skill development…
Karly Rager is a Certified Strength and Conditioning Specialist (CSCS), an AMGA Single Pitch Instructor (SPI), and has over 13 years of climbing experience. Karly is the founder and head coach for Project Direct Coaching. On this episode, we talk about her multi-pitch first ascent in Mexico, her st…
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
0:01:30 Ethan – Strength and finger training after an outdoor session
0:05:05 Josh – Improving high step ability and hip mobility
0:09:50 Jantina – Utility of off-the-wall balance exercises
…
Andy McVittie is a physiotherapist and climbing coach based in the UK. He is currently working towards building research-based guidelines for youth athletic development. On this episode, we talk about his personal climbing journey of over 30 years, what youth climbing needs right now, and pursuing …
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
0:01:41 - Anthony - Balancing outdoor climbing with training
0:07:40 - Rob - Pacing, breathing, and mantras
0:13:25 - Cian - How different grading systems affect peoples' conceptions of thei…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Jesse Firestone, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
BEWERKEN
Bedankt voor uw hulp bij het up-to-date te houden van de podcast-database .
