OVER DEZE AFLEVERING
Today we talk about the lows of Coach Wades personal training as he signed up for nationals and how sometimes life just decided to get in the way.
We go over how this is now the new format for what we are trying to do with this podcast in terms of video content and we make it a short.
Just remember that it does get better but sometimes we all have the up and downs of training.
See you in the rack!
Engels
Canada
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van In The Rack .
ANDERE AFLEVERINGEN IN DEZE PODCAST
In this episode, we dive into:
Surviving Peak Week: The gritty reality, intense discipline, and mental fortitude required in the final days of prep.
Mastering the Stage: Pro-level insights on posing and presentation, and why your stage routine can make or break your placing.
Coach Wades Hot Seat Q&…
In this episode, Wade and Rob dive into topics like bodybuilding judging, the impact of GLP-1 drugs, and the importance of identity in personal branding. They share insights on fitness, health, and navigating life's transitions, offering practical advice and candid stories.
In the latest episode of the In the Rack Podcast, fitness coach Wade Williams dives deep into the intricacies of programming effective training sessions. Whether you're a beginner looking to set up your gym routine or a seasoned athlete aiming to refine your cycle, understanding how to organize you…
On today's episode Wade and Richard (RDS Fitness) explore the nuances of training, injury prevention, and the importance of personalized coaching. They share insights from their extensive experience in strength training, rehabilitation, and coaching for both general populations and athletes.
They a…
Coach Wade and Rob are back in studio ready to tackle some topics:
Ai vs in person coaching
Is optimization really the end all be all ?
Grunting in the gym
& more!
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van 141Fitness, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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