OVER DEZE AFLEVERING

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OUDE AFLEVERINGEN ZOEKEN

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ANDERE AFLEVERINGEN IN DEZE PODCAST

What if healing self-override isn’t about becoming someone new, but actually remembering who you already are? In this episode, we explore the deeper journey of returning to yourself through the lens of the 5 R’s: 🌿 Root🌿 Rise🌿 Release🌿 Remember🌿 Reclaim This conversation is a reflection on what it …
Somewhere along the way, we've learned to push through, ignore the whispers, and wear our exhaustion like a badge of honour. And then we wonder why we feel disconnected from ourselves. What if the answer isn't another routine or another thing to do? Self-override happens when we lose rela…
Nature doesn't override herself. She doesn't skip spring and jump straight to summer. She doesn't ignore her signals. She doesn't push through exhaustion and call it resilience. Yet somehow, we've made that normal. In this episode, I'm diving into what Ayurveda teaches…
What if the medicine you need right now isn't more discipline, but more sweetness? In this episode, I'm reflecting on the wisdom of honey through an Ayurvedic lens and what it teaches us about nourishment, receiving, and the subtle ways we override ourselves every day. A gentle conversati…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Natasha, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.