OVER DEZE AFLEVERING

Engels
Verenigde Staten

TRANSCRIPTIE 🔗

OUDE AFLEVERINGEN ZOEKEN

Zoek naar eerdere afleveringen van How to Trust Yourself with Anna Holtzman.

ANDERE AFLEVERINGEN IN DEZE PODCAST

What if the reason you're feeling stuck isn't that you're not trying hard enough... but that you're trying too hard? In this solo episode, Anna shares one of the most transformative lessons she learned during her own recovery from chronic migraine: "Don't try harder. Try softer." Original…
Have you ever caught yourself thinking: "I shouldn't complain. Other people have it so much worse." Or... "I have so much to be grateful for. I shouldn't feel this way." If so, you're not alone. In this solo episode, Anna explores why these seemingly innocent thoughts can actual…
In this episode, Anna sits down with Lara Birk, PDH, founder of The Sage Practice and one of the most thoughtful, compassionate, and courageous voices in mind-body healing today. Lara’s work is rooted in lived experience: her own journey through a rare medical condition as a teenager, 17 surgeries,…
In this episode, Anna sits down with Kati Morton, LMFT, bestselling author and one of the internet’s most trusted mental-health educators. Kati has spent more than a decade helping millions of people understand their emotions, navigate trauma, and break unhealthy patterns. Her latest book, Why Do I…
In this episode, Anna sits down with Mari Reisberg, therapist, performer, creativity coach, and host of the Sustaining Creativity Podcast. Mari’s work lives at the intersection of somatic therapy, performance, and play — and her core belief is simple: life gets a lot more fun when we tap into our c…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Anna Holtzman, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.