OVER DEZE AFLEVERING
574.Do you feel pain in your lower back after a workout? Are you blaming it on age? Dr. Jonathan Su, one of our great Get-Fit Guy hosts, shares the real reasons your back might hurt after a workout and what you can do about it.
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Get-Fit Guy.
ANDERE AFLEVERINGEN IN DEZE PODCAST
665.Coach Kevin digs into the '10,000 steps a day' rule. In this episode, we uncover the marketing origins of this popular health tip, challenge its scientific validity, and most importantly, provide you with varied, realistic and effective fitness objectives that could enhance your personal health…
646.Can you truly become a completely different person through fitness, or do transformations only alter your qualities while your core identity remains the same? Kevin dives into the philosophy of personal identity, the science of body transformations, and answer a listener’s question on fixing st…
656.Can increased muscle mass improve circulation of blood lymph?
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitt…
On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in May 2022.
Today on the podcast, is there anything practi…
681.Kevin discusses the healthy ways to cut weight as well as some of the potential dangers.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.c…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van QuickAndDirtyTips.com, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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