OVER DEZE AFLEVERING
“I’m fine” may be your default response, but it can also become emotional armor. Learn to name what is real, choose safe people, and ask for the kind of support you actually need at home and at work.
Engels
Verenigde Staten
TRANSCRIPTIE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Dinner Conversations with Dr. V.
ANDERE AFLEVERINGEN IN DEZE PODCAST
“Calm down” may feel like the fastest response, but it often creates more distance. Validate before you solve, regulate your own reaction, and ask a grounding question that turns emotion into useful information.
You can confront the issue without crushing the person. Strong communication focuses on facts, impact, and a clear path forward not labels, humiliation, or emotional unloading.
A real apology includes ownership, awareness of impact, and a changed action. Remove the “but.” Stop arguing people out of their experience. Let your next behavior prove your words.
Silence is not always peace. Sometimes it means people no longer believe their truth will be handled well. Listen past the first sentence, manage your first reaction, and close the loop after someone speaks up.
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Dr. Vernard “V” Jenkins , eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
BEWERKEN
Bedankt voor uw hulp bij het up-to-date te houden van de podcast-database .
