OVER DEZE AFLEVERING
Do you perform at your best under pressure, or does pressure keep you from accessing what you're capable of?
In this Performing Under Pressure episode of Coaching In Session, Michael Rearden sits down with performance coach Coach Dave to explore the mental game behind pressure, confidence, stress, and peak performance.
Coach Dave explains why pressure can affect our ability to access our best selves, how confidence is developed through preparation, and why failure should be treated as information rather than a setback. They also explore the impact of social media, the importance of being present, and the difference between short-term pressure and long-term stress.
The conversation goes beyond performance, exploring resilience, fatherhood, purpose, mission, focus, mentorship, and the process of reconnecting with your best self.
If you're ready to strengthen your mental game, perform with greater confidence, and learn how to stay present when pressure arrives, this conversation is for you.
WHAT YOU'LL LEARN IN THIS EPISODE
- How pressure can affect your ability to perform
- The difference between pressure and stress
- How confidence develops through preparation
- Why failure can become a learning opportunity
- How being present can improve performance
- The impact of social media on the mental game
- Why attention and focus shape your direction
- The difference between purpose and mission
- How mentorship and coaching can accelerate growth
- How to reconnect with your best self
KEY TAKEAWAYS
✅Performing under pressure is a skill that can be developed.
✅Pressure can interfere with access to your existing abilities.
✅Confidence is strengthened through preparation and experience.
✅Failure can provide valuable information for growth.
✅Being present helps prevent past and future thinking from disrupting performance.
✅Pressure and stress are not the same experience.
✅Social media has changed the modern mental game.
✅Attention influences the direction of your life.
✅Purpose provides a long-term vision while mission creates an actionable path.
✅Coaching and mentorship can accelerate personal growth.
✅Everyone has the potential to reconnect with their best self.
GUEST LINKS
🌐 Website - https://coachdave.me/
📘 Facebook - https://facebook.com/davidvanbeenen
📸 Instagram - https://www.instagram.com/still_here_dave/
💼 LinkedIn - https://www.linkedin.com/in/david-v-37b1ab4/
📖 From Pressure to Presence - https://coachdave.me/
Visit Coach Dave's website to access his free practical guide, From Pressure to Presence, learn more about his book Still Here, explore his story, and find information about 1:1 coaching and speaking opportunities.
EXPLORE MORE WITH MICHAEL REARDEN
🌐 Website – https://revenconcepts.com/
🎙 Podcast – https://coachinginsession.buzzsprout.com/
📸 Instagram – https://www.instagram.com/revenconcepts/
WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/
Enjoyed this episode? Follow Coaching In Session on Buzzsprout for more conversations about mindset, confidence, resilience, performance, and personal growth. Listen to the next episode and keep moving forward.
Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com
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