WEBVTT
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00:00:05.839Welcome to episode 100 of Clare Voyaging.
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00:00:16.320Wayfeather Media presents Clare Voyaging.
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00:00:28.160We did it.
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00:00:29.199Hi, guys.
00:00:29.199 -->
00:00:30.079We did it.
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00:00:30.640Did it?
00:00:30.640 -->
00:00:31.199We made it.
00:00:31.359 -->
00:00:32.719They said we couldn't do it.
00:00:32.960 -->
00:00:34.240They everyone said it.
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00:00:36.399Every single person said we couldn't do it.
00:00:36.399 -->
00:00:39.200You know what?
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00:00:40.880We almost didn't do it.
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00:00:42.240I'm surprised we missed it.
00:00:42.240 -->
00:00:43.280Not true.
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00:00:44.640Here we are.
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00:00:45.840How's it going, everybody?
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00:00:46.240Hi.
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00:00:48.079What a celebration.
00:00:50.560 -->
00:00:51.280I don't know.
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00:00:52.880It feels like a big deal, right?
00:00:52.880 -->
00:00:54.560What a celebration.
00:00:56.479 -->
00:00:57.759Where's the popping?
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00:01:00.399All right.
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00:01:03.119Are you guys tired of those two sound effects?
00:01:03.359 -->
00:01:06.319We've had two sound effects for three years.
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00:01:08.159Wow.
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00:01:10.879Well, welcome to it, guys.
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00:01:13.840Frank's Frank's got a little something that he prepared.
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00:01:17.359Yeah, we're gonna skip all announcements and stuff today, and we're just gonna get right into it.
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00:01:20.159So uh here we go.
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00:01:23.920Guys, welcome to our 100th episode.
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00:01:25.599We did it! Woohoo!
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00:01:30.159If this is your first episode you're ever hearing, we've always been this spark with no help.
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00:01:30.799Oh, yeah.
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00:01:34.239So, recap of where we started and how we got here.
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00:01:37.120In 2023, we found out our daughter was psychic.
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00:01:41.200Spoiler alert, if you want more information on that, go check out episode 99.
00:01:41.200 -->
00:01:42.640We said it was our niece Gwen.
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00:01:45.120We lied.
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00:01:45.599Yes.
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00:01:46.000Yeah.
00:01:46.159 -->
00:01:47.120But it was to protect her.
00:01:47.120 -->
00:01:50.239It wasn't a nice, it was a nice way of protecting her.
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00:01:51.760It was a nice lie.
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00:01:54.000Some lies are necessary.
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00:02:00.719Anyway, we found out that our daughter Jean was psychic when she told a yard duty lady at school that her mother died before the lady even knew.
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00:02:02.239No one even knew that the lady was sick.
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00:02:03.200No one even no one knew.
00:02:03.200 -->
00:02:03.840The kids don't know.
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00:02:05.599Listen, TK kids, they don't know this stuff.
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00:02:10.800No, a five-year-old, she did not know that the yard duty's mom was sick.
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00:02:11.360Yeah.
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00:02:12.560And had died.
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00:02:15.840At the time, Lauren and I were just people just trying to get by in life.
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00:02:18.080We got normal jobs.
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00:02:20.879We had normal sadness.
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00:02:24.319Raising two kids.
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00:02:24.879Yeah.
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00:02:25.280You know.
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00:02:26.240Getting by.
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00:02:27.280The big struggl.
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00:02:27.680Yeah.
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00:02:28.159Yeah.
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00:02:38.719And then suddenly we were here facing the real nonsensationalized psychism from uh our kid who is obviously too innocent to like make this shit up.
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00:02:38.960Yeah.
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00:02:41.680And not only that, but like the facts are the facts.
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00:02:45.599The rules are the rules, and the facts are the facts.
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00:02:49.599If you open up the drawer, then you gotta pay the tax.
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00:02:50.800The cheese tax.
00:02:52.879 -->
00:02:55.199I hope they know the cheese tax song.
00:02:55.439 -->
00:02:58.080Go go Google the cheese tax song.
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00:03:00.159That's it's about dogs, okay?
00:03:00.479 -->
00:03:01.759But we digress.
00:03:02.400 -->
00:03:03.199I didn't digress.
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00:03:04.400That's written in the script here.
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00:03:05.840Okay, great.
00:03:08.000 -->
00:03:08.319Okay.
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00:03:10.560So yeah, daughter's psychic suddenly.
00:03:10.560 -->
00:03:19.759We looked up information but came up slim, and we decided to start a podcast to learn everything we could and and create the resource that we wish we had access to.
00:03:19.759 -->
00:03:27.360So within a few episodes, we learned the concept of that everyone is actually psychic, but we've all been just too busy and a little too sad to notice.
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00:03:48.800Uh turns out the the process of developing your psychism is a combination of reprogramming your internal belief systems through processing trauma and releasing limiting internal beliefs and societal pressures, which I don't know if you've been alive for as long as I have, but the world kind of feels like it's always pushing back on you, right?
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00:03:50.000Holy moly.
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00:03:52.960Yeah, that's more to say on that later, but let's move on.
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00:03:53.599Okay.
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00:04:02.879Also, important note the thing that you might be hiding from the world, your like little uh insecurities and stuff that you don't want anyone to see, right?
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00:04:08.000That actually might be the access point to your innate psychism and your true authenticity.
00:04:08.000 -->
00:04:14.159For example, I was an ex-punk rocker in corporate work for 20 years.
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00:04:16.000Make that make sense.
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00:04:21.120That punk angst was always a part of my real world journey.
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00:04:22.800How do I know that?
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00:04:36.800Because I know now that I'm here to break illusions when the system fails us, not to comply with self-righteous a-holes in advance, and to help people learn how to aggressively support themselves and the people around them.
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00:04:47.920Lauren here, for example, grew up with abandonment issues that led to a life of pleasing people as she slowly made herself smaller and smaller to accommodate everybody else.
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00:04:49.120I did this.
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00:04:51.680She did that, covered, covered.
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00:04:51.920Yeah.
00:04:52.160 -->
00:04:54.480So Lauren's out there making herself smaller and smaller, right?
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00:05:05.439But surprise! She's actually here to empower people, guide them to heal their insecurities, relocate their joy, and crank that shit up to 11 as they re-enter society and be a force to be reckoned with.
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00:05:06.319Let's go.
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00:05:06.959Yeah.
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00:05:25.519So listen, we started off with this journey just wanting to know more about ghosts and and now we're here with a whole ass show uh where we're publicly airing out our traumas, our healing, and our complete unexpected plot twist as we launched into spiritual coaching.
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00:05:26.399Yeah.
00:05:26.399 -->
00:05:28.319Who who knew?
00:05:28.560 -->
00:05:29.199Yeah.
00:05:29.199 -->
00:05:30.480Who knew?
00:05:30.639 -->
00:05:31.199Who knew?
00:05:31.439 -->
00:05:40.240Now that we're doing that, we're hoping that you can go be your own plot twist, which is a hat now for sale on the Claire Voyaging merch store.
00:05:40.240 -->
00:05:42.720I published it like 10 minutes ago.
00:05:42.879 -->
00:05:43.360Oh, you did?
00:05:43.439 -->
00:05:44.399Yeah, I put it on a hat.
00:05:44.639 -->
00:05:45.680Oh, be the plot twist.
00:05:45.920 -->
00:05:47.279Be the plot twist, it says.
00:05:47.519 -->
00:05:48.160I love that.
00:05:48.319 -->
00:05:48.959Yeah.
00:05:49.279 -->
00:05:50.319Go buy a hat.
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00:05:51.360If you want.
00:05:51.360 -->
00:05:59.199It hasn't always been easy juggling uh this real-time journey with a podcast schedule, but in retrospect, none of this was actually optional.
00:05:59.199 -->
00:06:05.680It needed to happen, and maybe it was always going to happen, depending on your your view of how reality assimilates itself.
00:06:05.839 -->
00:06:06.160Yeah.
00:06:06.240 -->
00:06:06.879Yeah.
00:06:06.879 -->
00:06:14.720We were at risk of living the rest of our lives according to a playbook that was handed to us by the most boring authoritarians the world has ever seen.
00:06:14.720 -->
00:06:23.839But my point is that I'm pretty sure the universe didn't go through the whole trouble of getting us all born, survived, and and to this very moment, so that we could play it safe and fall into line.
00:06:23.839 -->
00:06:27.920We're all here to open up a can of whoop astral projection.
00:06:27.920 -->
00:06:28.879You heard that.
00:06:28.879 -->
00:06:31.279And leave the world better than we found it.
00:06:31.279 -->
00:06:36.160The truth is, the spiritual and healing community can be kind of sleepy and limp.
00:06:36.160 -->
00:06:40.959But team, my Voyagers, look around you.
00:06:40.959 -->
00:06:43.279Look what's going on.
00:06:43.279 -->
00:06:44.800We all see it.
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00:06:51.439A world that's screaming for what you have to offer, which is your healthy, joyous, enthusiastic power.
00:06:51.439 -->
00:06:54.480It's not just open to you as a potential consideration.
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00:07:00.000It's swiping right on you so hard that the phone flies out of its hand and sticks into the drywall.
00:07:00.000 -->
00:07:01.519That's that's powerful.
00:07:01.519 -->
00:07:03.519Uh that's kind of weird.
00:07:03.519 -->
00:07:06.480The world's a little horny for you.
00:07:07.759 -->
00:07:10.000The world is looking to get down.
00:07:12.480 -->
00:07:13.920Licking its chops.
00:07:14.800 -->
00:07:17.120The universe is saying, you up?
00:07:17.600 -->
00:07:17.920No.
00:07:21.120 -->
00:07:23.439Sources all got picks.
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00:07:34.560If you've been with us for a while, you're ready to get out there, not just as a healed individual or someone in the middle of their healing journey, but as an agent of healing for others too.
00:07:34.560 -->
00:07:37.600So how do you do that?
00:07:37.600 -->
00:07:49.600You know, you can't make someone sit down and watch a hundred episodes of a podcast that's like 90% fart jokes and like expect to come out the other end, like feeling good and ready to tackle the world.
00:07:49.600 -->
00:07:51.199So, what did we do, Lauren?
00:07:51.600 -->
00:07:52.319What did we do?
00:07:52.480 -->
00:07:53.040What did we do?
00:07:53.040 -->
00:07:53.680You want me to tell him?
00:07:53.920 -->
00:07:55.040What have we done?
00:07:55.040 -->
00:07:56.240What have I done?
00:07:56.240 -->
00:07:58.480You say it.
00:07:58.560 -->
00:07:59.519All right, I'll say it.
00:07:59.519 -->
00:08:05.199Over the past few years of chatting with the pros, we've created what we feel is a great way to navigate the world.
00:08:05.199 -->
00:08:10.399We want to share this so that you have an organized way of thinking about it so you can share it with other people.
00:08:10.399 -->
00:08:15.519We've been calling it the Clair Voyaging method, but you can take it and run with it, do whatever you want with it.
00:08:15.519 -->
00:08:18.959You don't have to use our brand or our name, but that's just what we're calling it, right?
00:08:18.959 -->
00:08:27.199The purpose of the Clare Voyaging method is to identify trauma, tame it, and then lean into your own inner authority to create a more authentic and joyous life.
00:08:27.199 -->
00:08:30.959The fun side effect is that it might actually make you more intuitive.
00:08:30.959 -->
00:08:32.080It did for me.
00:08:32.080 -->
00:08:32.639You?
00:08:32.879 -->
00:08:33.600Ha ha ha.
00:08:33.600 -->
00:08:35.440Indeed.
00:08:38.320 -->
00:08:41.360Why is Lauren a cartoon villain during this bit?
00:08:42.799 -->
00:08:46.879It's really great to just react to things that you wrote, and I didn't read it first.
00:08:48.320 -->
00:08:49.840No, I asked you a real question.
00:08:49.840 -->
00:08:53.919But did you?
00:08:53.919 -->
00:08:55.360Oh, but did I?
00:08:56.320 -->
00:08:58.960You will find out next episode.
00:08:58.960 -->
00:08:59.519No.
00:08:59.919 -->
00:09:00.399Weird.
00:09:00.559 -->
00:09:00.799Yeah.
00:09:00.799 -->
00:09:02.559I'm more intuitive.
00:09:03.200 -->
00:09:06.080Well, I'm pretty sure you sold everybody with that.
00:09:06.240 -->
00:09:08.639And throw the headphones, walk out the door.
00:09:08.960 -->
00:09:09.440Done.
00:09:09.440 -->
00:09:10.879Mission accomplished.
00:09:11.039 -->
00:09:11.360Yes.
00:09:11.360 -->
00:09:12.000Yes.
00:09:12.000 -->
00:09:17.440In the form of um, in the form of like connected uh knowledge.
00:09:17.759 -->
00:09:18.240That's true.
00:09:18.399 -->
00:09:18.639Yeah.
00:09:18.799 -->
00:09:19.279That's true.
00:09:19.279 -->
00:09:20.000You've done that.
00:09:20.000 -->
00:09:20.320Yeah.
00:09:20.320 -->
00:09:21.039You do that.
00:09:21.200 -->
00:09:21.440Yeah.
00:09:21.679 -->
00:09:22.159All right.
00:09:22.159 -->
00:09:23.440Then me.
00:09:23.440 -->
00:09:25.600I think I just cry more.
00:09:25.600 -->
00:09:26.399Let's go.
00:09:26.960 -->
00:09:29.519You do you guys, hold on a second.
00:09:29.519 -->
00:09:32.159Frankie does cry a little bit more.
00:09:32.159 -->
00:09:34.960Frankie, okay.
00:09:34.960 -->
00:09:40.000Frank and I have been together coming up on 16 years.
00:09:40.000 -->
00:09:41.120Did you know that?
00:09:41.120 -->
00:09:42.080Isn't that?
00:09:42.080 -->
00:09:44.240That's pretty, that's pretty great, right?
00:09:44.240 -->
00:09:48.639And I've seen him cry maybe like twice.
00:09:48.639 -->
00:09:55.360He gets real teary-eyed and like very like sensitive and emotional, and it's really sweet.
00:09:55.360 -->
00:09:58.080And it's only been in the last few months.
00:09:58.080 -->
00:10:00.080And I appreciate it.
00:10:00.480 -->
00:10:01.360I hate it.
00:10:01.360 -->
00:10:04.559But it's part of it.
00:10:04.559 -->
00:10:05.039Right?
00:10:05.039 -->
00:10:05.919It's part of it.
00:10:05.919 -->
00:10:08.000I'm learning to love it.
00:10:08.320 -->
00:10:09.679Oh, that's so nice.
00:10:11.840 -->
00:10:16.080Anyway, my whole thing was always like you know, being overly sensitive, right?
00:10:16.080 -->
00:10:20.720And but that sensitivity is what has ended up making me like a pretty good coach.
00:10:20.720 -->
00:10:25.120It's made me um more attuned to what other people are are feeling and and thinking.
00:10:25.120 -->
00:10:25.360Yeah.
00:10:25.360 -->
00:10:31.600A little more sensitive, maybe I I definitely am like protecting my own energy now, more or less, like in who I'm spending time with.
00:10:31.600 -->
00:10:35.919But also how much time I spend with people in general, like if it's if they're a lot.
00:10:35.919 -->
00:10:40.080Um or it just even if they're not a lot, I just have to protect that energy a little bit.
00:10:40.320 -->
00:10:40.639Yeah.
00:10:40.639 -->
00:10:48.480And now I really can't hide how I feel around him because he feels it in his body.
00:10:48.480 -->
00:10:51.759And it goes, wait a second, this isn't me.
00:10:51.759 -->
00:10:53.039It's you.
00:10:53.600 -->
00:10:54.639I'm getting better at discernment.
00:10:55.039 -->
00:10:56.960And then I have to talk about it.
00:10:59.759 -->
00:11:00.960I don't let her get away with it.
00:11:00.960 -->
00:11:01.279Yep.
00:11:01.279 -->
00:11:05.200That could also be 16 years of marriage, but I've tested it on other people too.
00:11:05.200 -->
00:11:06.399I'm doing all right.
00:11:06.399 -->
00:11:08.159I've got a magic now.
00:11:08.159 -->
00:11:09.600He's magic.
00:11:09.600 -->
00:11:16.559I always feel like that all this for me, this is like one of the softer Claire's like it's not very evidential.
00:11:16.559 -->
00:11:20.240I I do uh want to eventually develop my evidential stuff.
00:11:20.240 -->
00:11:32.639But yeah, leaning into this stuff has been very and instead of avoiding it, it's been a it's been an incredible tool, not just for myself and my own comfort levels, but also to help other people navigate what they're feeling.
00:11:32.639 -->
00:11:34.159Because sometimes people people don't know.
00:11:34.240 -->
00:11:34.399Yeah.
00:11:34.559 -->
00:11:36.480Or they think over their emotions, you know what I mean?
00:11:36.480 -->
00:11:40.159Like they feel something and then they uh they go logic on it.
00:11:40.559 -->
00:11:41.360Tie a story to it.
00:11:41.360 -->
00:11:42.399Yeah, it's not necessary.
00:11:42.399 -->
00:11:43.039Not necessary.
00:11:43.120 -->
00:11:44.240You can just feel what you feel sometimes.
00:11:44.240 -->
00:11:44.639Yep.
00:11:44.639 -->
00:11:45.679Guys, just feel what you feel.
00:11:45.679 -->
00:11:46.480Just feel what you feel.
00:11:46.480 -->
00:11:47.200It's sick.
00:11:47.200 -->
00:11:47.600Yeah.
00:11:47.600 -->
00:11:52.240So yeah, that that's why we say, like, you know, and then it's just uh it's a byproduct of healing.
00:11:52.240 -->
00:12:04.159And uh you're never healed, like fully, you know, like there's a day-to-day someone's gonna like, you know, you're gonna stub your toe, someone's gonna step on your new slick J's.
00:12:04.320 -->
00:12:09.519You know, uh there will always be something that comes up that you go, oh okay.
00:12:09.519 -->
00:12:11.039Yeah, that's not healed.
00:12:11.440 -->
00:12:18.639But the idea is that like you take this methodology and you you like you feel like shit for a second, you run it, run it sooner than later, right?
00:12:18.639 -->
00:12:20.080It's like a program, right?
00:12:20.080 -->
00:12:21.039It's like a protocol.
00:12:21.120 -->
00:12:21.279Yeah.
00:12:21.440 -->
00:12:23.039And you feel like shit, run it.
00:12:23.039 -->
00:12:31.919And then you might come out the other end and be like, oh, thank God I didn't let that fester and get way worse over the years and dig myself into a hole of of limiting beliefs.
00:12:31.919 -->
00:12:32.399Yep.
00:12:32.399 -->
00:12:33.600So that's the thing.
00:12:33.600 -->
00:12:43.600Um, we're gonna explain the entire methodology right now, real quickly, but I want to let you know that uh I am also going to make a nice PDF for you so you can have it.
00:12:43.600 -->
00:12:44.080It's for free.
00:12:44.080 -->
00:12:49.039It's gonna be on our website at clervoyaging.com slash downloads.
00:12:49.039 -->
00:12:51.679Uh I made that site.
00:12:51.679 -->
00:12:56.639There's nothing on it yet, but hopefully by the time this airs, it's gonna be ready for you.
00:12:56.639 -->
00:13:00.240If not, I put a little message there that says, whoops, I'm working on it.
00:13:00.240 -->
00:13:01.840So yeah.
00:13:02.159 -->
00:13:03.039Wow, okay.
00:13:03.279 -->
00:13:03.919Uh-huh.
00:13:03.919 -->
00:13:05.200Hey.
00:13:05.600 -->
00:13:05.919Hey.
00:13:06.159 -->
00:13:08.320You want to talk about what to do?
00:13:08.639 -->
00:13:09.360Let's talk about it.
00:13:09.519 -->
00:13:09.759All right.
00:13:09.759 -->
00:13:13.440This is the most distilled version of all the knowledge we've gained from the from the pod.
00:13:13.440 -->
00:13:18.559There's a lot of wiggle room for you to like fill in the stuff that you you that works for you and you feel like you might need.
00:13:18.720 -->
00:13:19.039Yeah.
00:13:19.200 -->
00:13:25.840And you know, the the point always is to always if you're you're gonna use this for to help other people, meet them where they're at.
00:13:25.840 -->
00:13:32.960They're might not be at the beginning stage or they might not be at they might not even be ready to talk about this, and that's fine.
00:13:32.960 -->
00:13:40.559But um the you know, use your charisma and uh tell them sweet little lies and you know help them.
00:13:40.559 -->
00:13:45.759Wait, is my is my is my chaotic good coming out right now?
00:13:46.000 -->
00:13:46.960It's a sweet little lie.
00:13:47.360 -->
00:13:49.360Lie to them until they're healed.
00:13:50.320 -->
00:13:53.360Trick them into being better.
00:13:55.120 -->
00:13:57.120Before we begin, uh-huh.
00:13:57.120 -->
00:14:05.120Um, I want to make sure that we give everybody steps one through five as a statement before we get into the details.
00:14:05.120 -->
00:14:07.919Um, and then we'll get into the details.
00:14:07.919 -->
00:14:12.879So if you're gonna hear nothing because your your commute's about to end, here's the steps.
00:14:13.360 -->
00:14:13.519Okay.
00:14:13.519 -->
00:14:18.639Step one, interoception or body awareness.
00:14:18.639 -->
00:14:25.360Use your body as a map to notice where an experience or emotion or trauma is being held.
00:14:25.360 -->
00:14:28.879Step two, emotional connection and healing.
00:14:28.879 -->
00:14:39.200Name the feeling, connect it to a chakra, and use mantras or meditations to heal inner child wounds, integrate your shadow behavior, and practice self-forgiveness.
00:14:39.200 -->
00:14:48.159Step three, find your joy, reconnect to what lights you up and realign your life toward what genuinely brings you joy.
00:14:48.159 -->
00:14:53.600Step four, real world integration, embodiment and commitment.
00:14:53.600 -->
00:15:02.000Bring this work into daily life through aligned choices, mantras, and meditations that empower you to bring your joy into the real world.
00:15:02.000 -->
00:15:05.279Step five, guide other people.
00:15:05.279 -->
00:15:11.120Share this method so others can learn to heal themselves and trust their own inner guidance.
00:15:11.120 -->
00:15:15.279So those are the quick notes for each of these steps, right?
00:15:15.279 -->
00:15:18.399Do you want to get into it a little bit more if you're do you want to get into it a little bit more, Lauren?
00:15:18.399 -->
00:15:19.919Do you want to go into it a little bit more?
00:15:20.159 -->
00:15:21.600Lauren, do you want to go into it a little bit more now?
00:15:21.759 -->
00:15:22.480Because you know what?
00:15:22.480 -->
00:15:22.960What?
00:15:22.960 -->
00:15:31.360I have a four-week workshop that goes over all of these steps in like a practical way.
00:15:31.360 -->
00:15:34.799Um, but because we don't like to gatekeep, we're not gatekeepers over.
00:15:35.759 -->
00:15:37.440Hey, who, hey, who doesn't like authority?
00:15:37.440 -->
00:15:38.240I don't like authority.
00:15:39.600 -->
00:15:40.240I don't like authority.
00:15:40.399 -->
00:15:41.120It's kind of like my thing.
00:15:41.279 -->
00:15:42.799I feel like it sounds like Beetlejuice.
00:15:42.799 -->
00:15:43.840Yeah, babe.
00:15:43.840 -->
00:15:45.120Yeah, I don't like authority.
00:15:45.120 -->
00:15:50.879Okay, but so uh we're not keeping the gates here.
00:15:50.879 -->
00:15:51.279Nope.
00:15:51.279 -->
00:16:00.799Let me just tell you step one, the interoception, there's ways where you just slow down and listen to your body.
00:16:00.799 -->
00:16:12.799If you think of like one experience or emotion or a trauma, if you're not ready to go too deep into the trauma, then don't do anything that's like deeply uncomfortable.
00:16:12.799 -->
00:16:20.000But think of one thing that you want to like it sits somewhere in your body and you just like know it's in there and you want to heal it.
00:16:20.000 -->
00:16:26.799Think of it and then go into a meditation and think about where it's living in your body.
00:16:28.399 -->
00:16:30.799The nice thing is you don't have to think about anything, you just have to feel about it.
00:16:31.120 -->
00:16:32.000You have to feel it.
00:16:32.000 -->
00:16:32.799Right.
00:16:32.799 -->
00:16:42.399So, like, you know, once you like really we if you if there's like I don't know, maybe you had an uncomfortable conversation that like you still hold when you were 15 years old.
00:16:42.399 -->
00:16:47.600And when you when you feel that feeling, is it in your throat?
00:16:47.600 -->
00:16:51.360Is it sitting in your heart, your solar plexus?
00:16:51.360 -->
00:16:57.120Like it's somewhere in your body, but acknowledge and understand where that is living.
00:16:57.440 -->
00:17:07.680The reason why we started here is because we really feel like uh your ability to feel your emotions is like probably the most accessible to the majority of people out there, the the the most accessible starting point.
00:17:07.839 -->
00:17:08.079Yeah.
00:17:08.319 -->
00:17:12.880So, like, you know, um, it's it can be your guide on what needs to be addressed.
00:17:12.880 -->
00:17:15.599We're so used to avoiding how our bodies feel.
00:17:15.599 -->
00:17:18.240Our entire society is maybe even built on it.
00:17:18.400 -->
00:17:18.640Yeah.
00:17:18.799 -->
00:17:21.279Don't feel, produce, right?
00:17:21.759 -->
00:17:22.400Yeah.
00:17:22.799 -->
00:17:26.000Uh if if it's not something that can be monetized, ignore it.
00:17:26.000 -->
00:17:28.400We can't really do that anymore.
00:17:28.400 -->
00:17:30.000Uh look where it's gotten us.
00:17:30.079 -->
00:17:30.240Yeah.
00:17:30.400 -->
00:17:31.440To not a great place.
00:17:31.440 -->
00:17:35.759So yeah, this is this is step one for a very specific reason.
00:17:35.759 -->
00:17:37.680Almost everybody has access to this.
00:17:37.920 -->
00:17:38.319Yes.
00:17:38.319 -->
00:17:40.400So being aware of your body.
00:17:40.400 -->
00:17:48.640And then once you locate where this is sitting in your body, use the chakra system to make the connection.
00:17:48.640 -->
00:17:51.759That's step two, emotional connection and healing.
00:17:51.759 -->
00:17:55.759So now map that feeling to an associated chakra.
00:17:55.759 -->
00:17:58.079Let's say this conversation from when you were 15.
00:17:58.079 -->
00:17:59.519That was really uncomfortable, right?
00:17:59.519 -->
00:18:01.359Like we didn't like that conversation.
00:18:01.359 -->
00:18:04.160That is sitting in your throat.
00:18:04.160 -->
00:18:07.279Did you feel like you couldn't communicate?
00:18:07.279 -->
00:18:12.000Did you feel like you couldn't speak your mind?
00:18:12.000 -->
00:18:27.279Or, you know, and and has that feeling led you to have a self-limiting belief because now, you know, since you were 15, you had this feeling of I can't speak my mind without getting shut down in some way.
00:18:27.279 -->
00:18:31.039And now you don't communicate how you feel, right?
00:18:31.440 -->
00:18:31.920Yeah.
00:18:31.920 -->
00:18:35.039Another thing to mention is that that's one option.
00:18:35.039 -->
00:18:40.400That's when the and the outside world, in one way or another, a person has actually inflicted upon you.
00:18:40.400 -->
00:18:48.480A lot of people out there are dealing with their own guilt from something that they might have done that they're carrying with them, and they feel like it's gonna be their doom forever.
00:18:48.480 -->
00:18:52.319The something to note is that like this works for that as well.
00:18:52.319 -->
00:19:00.160Whether your uncomfortable feelings are self-inflicted or inflicted upon you from an outside force, like you use the same methodology.
00:19:00.160 -->
00:19:00.640It's fine.
00:19:00.799 -->
00:19:01.119Yeah.
00:19:01.279 -->
00:19:07.039You you get in there, and even if you don't want, you don't even need to necessarily subscribe to the chakra system.
00:19:07.039 -->
00:19:11.839You just have to know where the pain is and then feel what the pain is saying.
00:19:12.160 -->
00:19:12.319Yeah.
00:19:12.319 -->
00:19:13.279What's it telling you?
00:19:13.599 -->
00:19:14.799What is that emotion, right?
00:19:14.799 -->
00:19:24.880And if you want to overlay the chakra system, then you can maybe get a little bit more information on what's going on or what could be the the point of where this uh emotion started.
00:19:24.880 -->
00:19:33.279And the beneficial thing of doing all this is that once you know where it started, you can start assessing and you start to use the pain a little bit.
00:19:33.279 -->
00:19:43.920You can start to actually assess how you've built your life to avoid this feeling and what and the other like maybe good feelings that you have been avoiding in the process.
00:19:43.920 -->
00:19:50.240Because you sometimes you just throw at the baby with the bath water and that we're really worried that that baby might be your joy.
00:19:50.240 -->
00:20:06.240For example, if that situation was a situation where somebody told you that you can't be something or that you were bad at something, or that you weren't good enough in any kind of way, that thing that they might have told you you're not good enough at uh might be something that you absolutely love and you're supposed to be doing, right?
00:20:06.559 -->
00:20:10.480Um But you've shut it down for you know 20 years or whatever.
00:20:10.880 -->
00:20:12.799You threw out the baby with the bathwater.
00:20:12.799 -->
00:20:24.079That might be the thing that you need to jump into to to rediscover what that that um that joy is or what something that you you love is or it might be an important part of your journey.
00:20:24.079 -->
00:20:25.119We can't ignore it.
00:20:25.359 -->
00:20:33.599So there are ways to move through these self-limiting beliefs using we, you know, we we've learned a lot about this, right?
00:20:33.599 -->
00:20:38.000Like if you've been listening to this podcast, mantras, meditations.
00:20:38.000 -->
00:20:43.839Um, there are meditations for self-forgiveness or inner child.
00:20:43.839 -->
00:21:01.039Like, you know, we had, I remember Juan Francisco was one of our early guests, and he told me about like walking alongside his four-year-old self and holding his hand and um being the adult that he needed at that time.
00:21:01.039 -->
00:21:12.480And I remember that being like a revelation for me, which kind of honestly has shifted like a lot of healing and the way that I talk to people about inner child healing.
00:21:12.480 -->
00:21:27.440So there are so many ways to have healing exercises that work through these self-limiting beliefs that are tied to the feeling in your body where you're holding these traumas or these experiences or uncomfortable feelings.
00:21:27.759 -->
00:21:40.960I've done that particular practice a lot too, where I I, you know, go back into a past memory and but I rewrite the memory in a way where I now as an adult myself show up and am there to support myself through moments that I needed.
00:21:40.960 -->
00:21:47.200Um people, there's a lot of different words for what this is, a lot of different terminology, but you know, you I'm not gonna even name it anything right now.
00:21:47.200 -->
00:21:47.440Yeah.
00:21:47.440 -->
00:21:48.559It's such a powerful thing.
00:21:48.559 -->
00:21:50.720And that's just one method you can use, right?
00:21:50.880 -->
00:21:51.119Yeah.
00:21:51.359 -->
00:21:59.599Um, also another thing I keep wanting to not ignore people who like might be their self limiting beliefs might be the result of their own personal guilt from something that they've done.
00:21:59.599 -->
00:22:16.160Um, if you have done or you feel the urge to continue to do something that is harmful, right, uh, to you or or other people, you can go back into those moments and and be there for yourself and be be your own be your own Jiminy Cricket.
00:22:16.160 -->
00:22:18.319You know, show up, be your own conscience.
00:22:18.319 -->
00:22:23.920And then now, if that urge is still there to do whatever that was, you have to commit.
00:22:23.920 -->
00:22:25.599You commit yourself to doing better.
00:22:25.599 -->
00:22:32.559You commit yourself you say that happened, I have practiced self-forgiveness, and I commit that I will never do that again.
00:22:32.559 -->
00:22:36.400It's an important part of self-limiting belief, right?
00:22:36.480 -->
00:22:36.720Yeah.
00:22:36.960 -->
00:22:40.319And the one the the couple of outliers here, one of the outliers is grief.
00:22:40.319 -->
00:22:48.960A lot of times managing your your grief from the loss of a loved one or something, it just requires some time, but also a deepening your spiritual practice, right?
00:22:48.960 -->
00:22:50.640Um, you have to believe in something.
00:22:50.640 -->
00:22:54.319It's very, very helpful, and it's the only way things get better.
00:22:54.319 -->
00:22:57.039So, and that's also all right here.
00:22:57.279 -->
00:22:57.920Yeah.
00:22:57.920 -->
00:23:03.759Um going into step three, we said find your joy, right?
00:23:03.759 -->
00:23:19.759This is where, so if you've done a lot of this like deep, the tough work, the stuff that you're just like, uh trudged up, went through all these difficult emotions and feelings and memories, and like, oh, I'm exhausted, right?
00:23:19.759 -->
00:23:23.440Well, I mean, I you have watched us do this for two and a half years.
00:23:23.599 -->
00:23:26.000Yeah, there have been a lot of emotional ups and downs.
00:23:26.160 -->
00:23:26.400Yes.
00:23:26.640 -->
00:23:38.799Um, ideally, steps one and two get you from feeling like like poopy doop, and and uh by the time you're done with step two, you have reached some kind of neutral where you're ready.
00:23:38.960 -->
00:23:39.200Yeah.
00:23:39.440 -->
00:23:42.400Now that's I feel like that's where a lot of healing methodologies leave off.
00:23:42.400 -->
00:23:43.759Like that's where they leave you.
00:23:43.759 -->
00:23:45.440And that's nice, but guess what?
00:23:45.440 -->
00:23:46.000There's more.
00:23:46.079 -->
00:23:46.400Yeah.
00:23:46.559 -->
00:23:47.599You're not done.
00:23:47.599 -->
00:23:52.960You haven't re-entered the world in a way where you're gonna be a complete badass now.
00:23:52.960 -->
00:24:00.880And to be a proper, healthy badass, you have to have your heart full of joy for yourself and for the people around you, even.
00:24:01.119 -->
00:24:01.440Yeah.
00:24:01.440 -->
00:24:08.559So part of this is like really thinking about what did you love as a kid?
00:24:08.559 -->
00:24:16.480Like maybe you stopped doing or what would help you get more aligned in your life?
00:24:16.480 -->
00:24:22.799Like, man, I'm doing I'm doing this job that like I was never made for this.
00:24:22.799 -->
00:24:30.480You know, this isn't something that is I ever expected that I would do, and I'm sad that I'm doing it.
00:24:31.359 -->
00:24:32.240Can I give an example?
00:24:32.240 -->
00:24:32.640Yeah.
00:24:32.640 -->
00:24:38.079Yeah, you know, I got into I'm like you said, like in my opening, I was a punk rocker, right?
00:24:38.079 -->
00:24:45.440I got into corporate work because, oh, turns out I believe now that the only way to to make a living in this world is to struggle and hate everything.
00:24:45.440 -->
00:24:54.880And that's and uh so I had a trauma where I told myself that I couldn't do what I loved and that I needed to have a hard time to do the right thing, right?
00:24:54.880 -->
00:24:56.640And what did I throw out in the meantime?
00:24:56.640 -->
00:25:00.079The amount of times I tried to quit making music and being creative.
00:25:00.079 -->
00:25:08.640It was I be and before we even started this healing journey, I I told Lauren when we first joined a band together, I was like, I think this is my last go.
00:25:09.279 -->
00:25:09.680Yeah.
00:25:09.680 -->
00:25:10.640Isn't that sad?
00:25:10.880 -->
00:25:11.759Isn't that sad?
00:25:12.799 -->
00:25:14.319It breaks my heart to hear.
00:25:14.319 -->
00:25:16.960But like especially because like you weren't even 30.
00:25:17.279 -->
00:25:28.720What I had done was I had I had used my trauma and I encapsulated my my joy inside of it, and then and then I told myself I couldn't do it anymore, right?
00:25:28.880 -->
00:25:29.119Yeah.
00:25:29.279 -->
00:25:47.200So literally, so now what we're we're having you do is, you know, now that we have maybe gotten back to neutral, now that we've really assessed and hopefully released some of these self-limiting beliefs, what was what was at the what was at the the core of the the heart of darkness in there?
00:25:47.200 -->
00:25:49.680It might have been like, oh, it turns out I do like music.
00:25:49.680 -->
00:25:50.880I want to make some fun stuff.
00:25:51.119 -->
00:25:51.359Yeah.
00:25:51.599 -->
00:25:52.799And that's great.
00:25:53.119 -->
00:26:05.759I recently, and I will have uh like more to say on this as we go into deep dives in the podcast um in future episodes, but I recently we moved to San Diego, right?
00:26:05.759 -->
00:26:10.960And I told Frank I want to I miss musical theater.
00:26:10.960 -->
00:26:19.119Like it's been a long time and it scares me, but like I want to do something that's musical theater y.
00:26:19.119 -->
00:26:26.160And then I found a thing that's literally called inner child theater camp.
00:26:26.160 -->
00:26:32.160And it was like it was like, oh my gosh, that's like where my joy is.
00:26:32.160 -->
00:26:33.759Why would I not do that?
00:26:33.759 -->
00:26:40.799So thinking about things that like you loved when you were a kid, what why did you stop doing them?
00:26:40.799 -->
00:26:44.400And what is stopping you from doing them now?
00:26:44.400 -->
00:26:46.480Get back to it.
00:26:46.480 -->
00:26:48.400Do it, follow your joy.
00:26:48.400 -->
00:26:50.720We like to say, are you jazzed?
00:26:50.880 -->
00:26:51.519Are you jazzed?
00:26:51.680 -->
00:26:52.640Do you want to do that thing?
00:26:52.640 -->
00:26:54.079Does it make you excited?
00:26:54.079 -->
00:26:55.920Are you jazzed about it?
00:26:56.160 -->
00:27:04.559You know, Lauren kept calling the theater camp an adult theater camp, and I was like, that super sounds like it's something that would be on the air after dark.
00:27:04.559 -->
00:27:08.319You you might want to just call it something else.
00:27:08.319 -->
00:27:11.680But yeah, uh, she came back uh ja jazzed.
00:27:11.759 -->
00:27:13.839So super jazzed, yeah.
00:27:13.839 -->
00:27:23.119So one more note to say about this is that turns out your joy has always been there, and it's your most powerful tool.
00:27:23.680 -->
00:27:30.720That is a thing that is super important to note because a lot of people feel like they have to chase their joy.
00:27:30.720 -->
00:27:32.079There's a chance.
00:27:32.079 -->
00:27:52.880There's more than a chance, it is true that as soon as you have released your trauma, you released your fear, you allowed yourself to exist from a a place of safety, that if you lay down for a minute and you relax and you focus on your body, you're gonna notice that there is a radiating joy that lives inside of you already.
00:27:52.880 -->
00:27:54.720You don't have to chase it, it's there.
00:27:54.720 -->
00:27:56.960Yeah, it's there already.
00:27:56.960 -->
00:27:58.799Yeah, we covered it up.
00:27:58.799 -->
00:28:03.599So, what happens when you take a couple breaths and you let that expand?
00:28:03.599 -->
00:28:10.319Dude, could you possibly be the best version of yourself just by letting your joy take the wheel?
00:28:10.319 -->
00:28:10.960Yeah.
00:28:10.960 -->
00:28:13.119I think I think you could be.
00:28:13.119 -->
00:28:14.240I think you could be.
00:28:14.240 -->
00:28:17.440Well, I I say that might be worth a shot.
00:28:19.039 -->
00:28:20.480Get on out there.
00:28:20.480 -->
00:28:22.880Did you like throwing sticks?
00:28:22.880 -->
00:28:25.279Did you like digging in the dirt?
00:28:27.200 -->
00:28:28.880Get out there and throw some sticks.
00:28:28.880 -->
00:28:31.039Did I say throwing sticks?
00:28:31.039 -->
00:28:32.240I don't know what you said, man.
00:28:33.759 -->
00:28:35.119Go out to the river.
00:28:35.359 -->
00:28:38.319Why did we just lose a hundred years of uh evolution?
00:28:38.559 -->
00:28:39.839Um, I don't know.
00:28:40.240 -->
00:28:42.000You want to play jacks?
00:28:42.000 -->
00:28:45.680You want to play Jax with your cat Bo Jangle?
00:28:45.680 -->
00:28:48.480Head on out there.
00:28:48.480 -->
00:28:49.839Get on the street with your friend.
00:28:50.079 -->
00:28:53.680Hey, go catch a critter and set him loose.
00:28:53.680 -->
00:28:59.920Play a hopscotch with little Jimmy.
00:29:00.319 -->
00:29:00.640Okay.
00:29:00.640 -->
00:29:02.559Oh, yeah.
00:29:02.559 -->
00:29:03.920What what a mess.
00:29:03.920 -->
00:29:06.880Um, see, we've found that joy again.
00:29:06.880 -->
00:29:09.839Um, okay.
00:29:09.839 -->
00:29:12.960Step four is real-world integration.
00:29:12.960 -->
00:29:14.960This is embodiment.
00:29:15.599 -->
00:29:19.680Another place where a lot of healing methodologies stop and leave you hanging.
00:29:19.920 -->
00:29:21.599Or that's where they start.
00:29:21.839 -->
00:29:22.400Oh, yeah.
00:29:22.640 -->
00:29:23.519They start there.
00:29:23.519 -->
00:29:28.559They go, embody, you gotta embody what you want to be.
00:29:28.559 -->
00:29:35.200And like you like, okay, I'm just gonna wash over all the shit that I've been like trudging around for decades.
00:29:35.519 -->
00:29:37.200Oh, I've got thoughts on this.
00:29:37.200 -->
00:29:56.000The the if you don't do the sh the the trauma and the shadow work, then what you end up with book you end up with books like Think and Grow Rich by Napoleon Hill, written and published in 1937, that tell you to cover it up with absolute pure drive.
00:29:56.000 -->
00:29:57.920Well, we're gonna talk about this in another episode.
00:29:58.079 -->
00:29:58.480Yeah.
00:29:58.720 -->
00:30:03.920And and a drive and a deep, deep desire to to achieve.
00:30:03.920 -->
00:30:06.319But what you're doing is you're overpowering your trauma.
00:30:06.319 -->
00:30:19.519You're not gonna realize as you go along the way, as you go along your merry way saying, I'm going to achieve and make a million dollars, that you're building it on top of a foundation of trauma and you end up with hello, Donald Trump.
00:30:19.519 -->
00:30:21.920Sorry, but that's just what it is.
00:30:21.920 -->
00:30:22.400Yep.
00:30:22.400 -->
00:30:30.559You have to do the work, the good work, before you get into the manifesting the things you want and the bringing it out into the real world.
00:30:30.559 -->
00:30:37.920So even if you just do step three, right, and you've gotten to a place where you find out what you want, and now you you have this joy, you can hold on to this joy.
00:30:37.920 -->
00:30:38.799It's it's amazing.
00:30:38.799 -->
00:30:39.920You feel good.
00:30:39.920 -->
00:30:43.200Um, like what are you supposed to do after that, right?
00:30:43.200 -->
00:30:46.640And and the thing is that you have to start taking steps.
00:30:46.640 -->
00:30:50.000Now, most like coaching courses will will start here.
00:30:50.000 -->
00:30:52.799It's uh it's about committing, it's about um embodying, right?
00:30:52.799 -->
00:30:57.279It's about becoming the thing that that you want to move forward and become in the world.
00:30:57.279 -->
00:31:03.279But we're coming from a standpoint of like trauma healing, find your joy, and now bring your joy into the world.
00:31:03.279 -->
00:31:09.200It's more authentic, and I I I really do feel like it it's gonna stand the test of time, your joy.
00:31:09.200 -->
00:31:10.559It's not gonna be a fleeting moment.
00:31:10.559 -->
00:31:14.480A lot of people like psych themselves up into like being the person that they want to be.
00:31:14.480 -->
00:31:17.680But uh this requires zero psych.
00:31:17.680 -->
00:31:19.119This is authentic and easy.
00:31:19.279 -->
00:31:20.480It's easy.
00:31:20.480 -->
00:31:24.480So this involves like hold on, let me grab them by their collar.
00:31:24.480 -->
00:31:27.920It's easy, just do it.
00:31:28.640 -->
00:31:30.400My neighbors hate me.
00:31:30.799 -->
00:31:37.680This this also involves commitment to big changes to help you maintain your sacred joy, right?
00:31:37.680 -->
00:31:46.640And also mantras that maintain your joy and empower you, meditations to stay in alignment.
00:31:46.640 -->
00:32:02.400So these are all things that like as if you have done all three of these steps and you are in your day-to-day, the embodiment is like this is the person that I always want knew that I could be, right?
00:32:02.400 -->
00:32:09.359The version of you that you are like, what what do I who do I want to be?
00:32:09.359 -->
00:32:12.720Embody that person now that you've like done all this work.
00:32:12.960 -->
00:32:21.759And if there's a little piece in you that that believes that like you don't have the confidence to become that, that's literally what mantras do mantras reprogram.
00:32:22.000 -->
00:32:22.559Mantras, baby.
00:32:22.720 -->
00:32:25.359Mantras reprogram so that you can have faith in yourself.
00:32:25.359 -->
00:32:30.880So um, yeah, I mean, part of Lauren's course is like learning how to make mantras the mantra that's right for you.
00:32:30.880 -->
00:32:34.960But also, we're gonna do uh a little mini episode on this in the coming weeks.
00:32:34.960 -->
00:32:40.559On uh yeah, yeah, we we made a we made a manifestation uh program as well.
00:32:41.039 -->
00:32:42.960A formula for manifesting.
00:32:43.279 -->
00:32:50.160And it's easy and it doesn't require a lot of uh it doesn't require you to like just psych yourself up.
00:32:50.400 -->
00:32:52.799Yeah, just keep keep psyching yourself up.
00:32:52.799 -->
00:33:02.480Like there's like a deep belief and repetition that is literally just keep repeating the thing and until it becomes a belief.
00:33:02.880 -->
00:33:09.920The thing that never settled right for me was the like lying to yourself, the the dishonesty of saying something saying that you have something you don't.
00:33:09.920 -->
00:33:18.000But there's a reason for it, then there's a way to make it make sense to you still, so there's no like a cognitive dissonance on your manifestation, what you want.
00:33:18.000 -->
00:33:21.599But it's all right, it's written in the program.
00:33:23.519 -->
00:33:24.480Oh no.
00:33:24.480 -->
00:33:25.839Well, who's this guy?
00:33:25.839 -->
00:33:26.480I don't know.
00:33:26.480 -->
00:33:30.079This guy lives in the Appalachian Mountains.
00:33:30.079 -->
00:33:32.880Appalachian Appalachian?
00:33:32.880 -->
00:33:33.519Appalachian.
00:33:33.920 -->
00:33:34.960I've heard it a couple different ways.
00:33:34.960 -->
00:33:40.799If there's two things I know, it's that you have to believe in yourself to manifest, and also do not whistle at night, they will come for you.
00:33:42.559 -->
00:33:45.359Step five, guide other people.
00:33:45.359 -->
00:33:48.000Share this method, right?
00:33:48.000 -->
00:33:49.200Share the method.
00:33:49.200 -->
00:33:52.640It like you guys have been on this journey with us.
00:33:52.640 -->
00:33:56.480If you just, if this is the first time you've heard us, then hi and welcome.
00:33:56.720 -->
00:33:58.480Hey, but weird start.
00:33:58.480 -->
00:33:58.960Yeah, sure.
00:33:58.960 -->
00:34:00.640Hey, episode 100, let's start there.
00:34:00.640 -->
00:34:01.279You know what?
00:34:01.279 -->
00:34:02.799Do it, start at number 100.
00:34:03.039 -->
00:34:17.280But like we've heard from many of you over the last two and a half years, and we know you there's a lot of practitioners out there, there's a lot of psychics, there's a lot of healers.
00:34:17.280 -->
00:34:19.519Y'all are impressive.
00:34:19.840 -->
00:34:21.039Impressive.
00:34:21.280 -->
00:34:33.840You are all incredible, and like just honing your your abilities all the time and telling us like how much you know they've they've expanded on stuff, which is amazing.
00:34:34.000 -->
00:34:34.400Yeah.
00:34:34.639 -->
00:34:41.840And yeah, use this method to go tell somebody else, hey, I learned this healing method, can I tell you about it?
00:34:42.079 -->
00:34:42.400Yeah.
00:34:42.400 -->
00:34:53.280I mean, you know, the um healing and like wellness world and the spiritual world in general, you know, if you flip through the socials, man, it gets complicated fast, right?
00:34:53.280 -->
00:35:02.079The reason that we made this specific formula is so that like this is uh what we've distilled, right?
00:35:02.079 -->
00:35:06.320Um, it does not require you to listen to everything we say.
00:35:06.320 -->
00:35:08.159You do it the way you want to do it.
00:35:08.159 -->
00:35:12.800But this seems to be the actual the quickest way to get it done, right?
00:35:12.800 -->
00:35:15.599And in America, I like two things.
00:35:15.599 -->
00:35:24.639In America, I like my coffee black, I like my steak red, and I like my healing quickly.
00:35:24.639 -->
00:35:25.280That's three.
00:35:25.519 -->
00:35:26.400That's three.
00:35:26.400 -->
00:35:29.599This man is lost.
00:35:29.599 -->
00:35:32.480I can't find my way home.
00:35:32.880 -->
00:35:36.079I want to throw some sticks that'll help me get there.
00:35:36.320 -->
00:35:37.360Where my jack's at?
00:35:37.360 -->
00:35:38.880They're with my back pocket.
00:35:39.440 -->
00:35:40.239Uh guys.
00:35:42.480 -->
00:35:43.199We're fine.
00:35:43.440 -->
00:35:43.840We're fine.
00:35:43.840 -->
00:35:44.800Everything is fine.
00:35:44.800 -->
00:35:53.199I just as we as we close out this episode, I just want to say that this has been really fun to get to episode 100.
00:35:53.199 -->
00:35:58.400Like, I feel very grateful and blessed.
00:35:58.400 -->
00:36:00.800Do we say blessed around here?
00:36:01.519 -->
00:36:01.920Show do.
00:36:02.320 -->
00:36:12.800Show do um to I don't to to that we've been allowed to publicly talk about all of this stuff.
00:36:12.800 -->
00:36:17.440The healing, the trauma, the crying on mom's end.
00:36:17.760 -->
00:36:20.079And the new crying on dad's end.
00:36:21.119 -->
00:36:26.320Um, yeah, and and also just being let into some of your lives.
00:36:26.320 -->
00:36:30.400And I mean, I feel like some of our listeners are friends too.
00:36:30.400 -->
00:36:32.960Like keep reaching out also.
00:36:32.960 -->
00:36:34.320If we this is not the end.
00:36:34.639 -->
00:36:38.880If you've talked to us, like I don't know if you know this, but you're my friend, dude.
00:36:40.400 -->
00:36:42.719They know people be like, Hi.
00:36:42.719 -->
00:36:46.480I'm so happy to hear from you.
00:36:46.719 -->
00:36:48.880If you haven't talked to us, reach out, dude.
00:36:48.880 -->
00:36:50.559Uh, I'd love to hear from you.
00:36:50.559 -->
00:36:53.119It doesn't matter if you just send us an email or whatever.
00:36:53.119 -->
00:36:54.880It's so fun to hear.
00:36:54.880 -->
00:36:57.519Like, we our last episode got a ton of comments.
00:36:57.519 -->
00:37:02.320Uh well, a ton for us, but every single comment, Lauren's like, someone made another comment.
00:37:02.320 -->
00:37:11.760We're we're reading it together and just sitting here, just so grateful that anyone is reaching out and that I don't know, this and any of this has any is meaningful at all for any of you.
00:37:11.760 -->
00:37:14.400Yeah, it's so cool and encouraging.
00:37:14.480 -->
00:37:29.679And this has literally changed our lives because we've grown and learned so much every week from interviewing people and doing the work, and and part of that is like hearing from you guys too.
00:37:29.679 -->
00:37:31.840Like it's really changed our lives.
00:37:32.079 -->
00:37:32.800So thank you.
00:37:33.039 -->
00:37:33.519Thank you.
00:37:33.840 -->
00:37:34.960Oh, I wrote a thing.
00:37:35.199 -->
00:37:36.400Oh, yeah.
00:37:36.639 -->
00:37:38.480Here, this is what you guys needed.
00:37:38.480 -->
00:37:49.039This isn't the end of Claire Voyaging, it's the end of how it began, but the start of a new beginning, starting with the end of the old beginning, which starts now.
00:37:49.679 -->
00:37:50.159Wow.
00:37:50.159 -->
00:37:52.559Hearts and stars!
00:37:52.880 -->
00:37:54.559Hearts and stars, dudes.
00:37:54.559 -->
00:37:55.679Peace.
00:37:55.679 -->
00:37:59.360Thank you for listening.
00:37:59.360 -->
00:38:05.760Visit ClareVoying.com for merchandise or to access free resources to help you on your spiritual journey.
00:38:05.760 -->
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00:38:09.920 -->
00:38:15.679Clare Voyaging is a fiscally sponsored project of Fractured Atlas, a 501c3 charity.
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00:38:23.760Make a tax-deductible donation to support our mission to foster understanding, respect, and curiosity for diverse spiritual belief systems.
00:38:23.760 -->
00:38:27.039Claire Voyaging is a production of Wayfeather Media.
