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OVER DEZE AFLEVERING
There are many factors that affect our posture & Dr Holst covers many of them. In this episode the doctor shares simple corrective measures to improve your posture with minor corrections to common habits. He’ll talk about everything from sitting to standing, sitting at your computer, texting, even sleeping!
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In this episode, Dr. Peter discusses how sometimes finding a good doctor that has your personal health in mind can be challenging. In this episode Dr. Holst gets emotional when he shares about you can empower yourself with a better understanding of your body & it's functions!
Dr Holst shares many methods toward better health, naturally, and how to be more self aware as you score yourself in ways toward improved health.He digs in deep (pardon the pun) providing numerous methods to improve your health, mentally & physically.
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Dr Peter Holst, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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