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The Barrier Busting podcast offers insights, strategies, and inspiring stories that explore practical tips and powerful tools for unlocking our full potential.
Hosts:
Frequentie bijwerken:
every 9 days
Gemiddelde audiolengte:
33 minutes
Gastinterviews
Engels
Verenigde Staten
29 afleveringen
sinds 3 september 2024
episodic
MEEST RECENTE AFLEVERING 🔗
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What happens when your successful business becomes physically impossible to continue? Alex Castronakis joins Matt Brooks to share his compelling journey through multiple career transitions that ultimately led him to find his professional sweet spot.Starting with the family electronic…
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What happens when you leave a 30-year teaching career to start fresh in an entirely different field? In this captivating conversation, Norma Kayatsa reveals the challenges, triumphs, and unexpected lessons from her pivot from music educator to successful real estate agent.Norma'…
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Are you struggling with the fear of failure? You’re not alone. Many individuals encounter this daunting barrier, often letting it block potential growth and success. This episode unpacks atychiphobia, highlighting the psychological and emotional layers of this fear. I'll delve …
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Discover the transformative power of intuitive eating in this engaging episode of the Barrier Busting Podcast, with special guest, registered dietitian Heather Fiore, of Free State Nutrition. She'll invite you to explore the importance of listening to your body’s hunger signals …
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In this episode, registered dietitian, Heather Fiore, sheds light on how we can redefine our relationships with what we eat. Join us as we explore the complexities of food habits, emotional eating, and the powerful stories we tell ourselves about nourishment. Heather shares her profe…
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Ever wonder how elite performers tackle their stage fright? Join us as we chat with Dr. Jean-Ron Lafond, a distinguished opera performer and educator, who takes us on a journey from the beaches of Haiti to the opera stages and tennis courts, unraveling the mysteries of performance an…
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Performance anxiety can act as a major barrier to achieving personal and professional goals, often stemming from physiological responses and past experiences. Throughout the episode, we dive into the definition, symptoms, risk factors, and effective management strategies for performa…
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Unlock the secrets to a clutter-free life as I welcome back Sarah Hackenberg, founder of Grace in Cycles LLC. Sarah sheds light on how the clutter in our spaces can wreak havoc on our mental well-being and stress levels. Learn how organizing your environment isn't just about tos…
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Feeling buried under a mountain of mental clutter? Join me as I share some thoughts on how to declutter your mind. This episode of the Barrier Busting Podcast promises to unravel the chaos of cognitive overload that dims our decision-making and clouds our mental clarity. You'll …
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Matt Brooks, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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