OVER DEZE AFLEVERING
Your immune system is your body’s built-in shield—but stress, lifestyle, and even posture can impact how strong it really is. In this episode of the Align Podcast, we break down how the nervous system and immune system work hand in hand, why chiropractic care can make a big difference, and the simple daily habits that keep your family thriving. Whether you’re looking to prevent burnout, keep your kids healthy during the school year, or just feel your best, this episode gives you practical tools to power up your body’s natural defenses.
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OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van Align a Chiropractic and Wellness Podcast.
ANDERE AFLEVERINGEN IN DEZE PODCAST
Walking into a chiropractic office for the first time can feel a little intimidating—especially if you’re not sure what’s going to happen. In this episode, we break down exactly what you can expect at your first appointment. From the consultation and exams to your first adjustment and the personali…
In this episode of the Align Podcast, we’re joined by Kelsey Swope, pediatric occupational therapist and owner of Baby Basics OT. Kelsey brings a heart for helping children thrive through play, movement, and everyday routines.
We dive into what occupational therapy really looks like for kids and f…
In this episode of the Align Podcast, we sit down with certified nutrition and wellness consultant Whitney George, who specializes in autoimmune disease and gut health.
Whitney breaks down the powerful connection between your gut and your immune system—how inflammation, stress, and diet can all pl…
We live in a world that expects quick fixes, but true healing doesn’t happen overnight. In this episode of the Align Podcast, we’re talking about why healing takes time, patience, and consistency. Whether you’re navigating an injury, managing stress, or supporting your child’s nervous system, we’ll…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Dr. Sarah Balthaser and Dr. Ariel Hellein, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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