# Wean Yourself

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How to Wean Yourself from Pumping

It’s time to wean your baby, but how? Weaning from breastfeeding is one thing, but what about our pumping mamas out there? How do you wean when you’re primarily pumping for your baby? How long will it take? How do you know when you’re ready? And what are some of the challenges, both mentally and ph…

🎙 Scoopy Trooples of Alchemix: "Liquidity Mining is Like a Drug; You Have to Wean Yourself Off Over Time"

In this week’s episode I speak with Scoopy Trooples, founder of Alchemix, a protocol that programs self-paying loans without the risk of liquidations. Think about that; here’s a DeFi application that promises to automatically pay users’ collateralized loans, and on top of that, guarantee they won’t…

How to Wean Yourself from Pumping

It’s time to wean your baby, but how? Weaning from breastfeeding is one thing, but what about our pumping mamas out there? How do you wean when you’re primarily pumping for your baby? How long will it take? How do you know when you’re ready? And what are some of the challenges, both mentally and ph…

Wean yourself off meal kits with meal plans

Have you been subscribing to meal kits and getting boxes of ready-to-cook food delivered to your door? I bet you are ready to step onto the next level by upgrading to a plant-based meal planning service instead. I hope you enjoy the Vegan Family Kitchen podcast. If you'd like help getting started …

EPISODE 1709: How To Wean Yourself From Distractions

For you to create the love and life you truly desire, you must become single-minded in your focus. Period. The end. The beginning. This is how to start NOW… Kim McMillen discovered, "When I loved myself enough I began to see my purpose and gently wean myself from distractions." Purpose. This is w…

AfricaLink on Air — 8 August 2022

US Secretary of State Antony Blinken arrives in Africa to counter Russian influence on the continent +++ 22 million Kenyans to elect a new president on Tuesday +++ How to wean yourself off sugar+++ Commonwealth Games highlights +++CAF hits out at Napoli president De Laurentiis over African player c…

EPISODE 1534: How To Wean Yourself From Distractions

Kim McMillen discovered, "When I loved myself enough I began to see my purpose and gently wean myself from distractions." Purpose. This is where it starts and finishes. Your purpose... Is function. Is why. Is inspired. Is the focus. Notice, I didn't say "is focused. " When YOU are focused on y…

#100 Fatal Conveniences™: Vape Pens: Inhaling Untested Chemicals

I appreciate the need to quit smoking. Cigarettes are so incredibly harmful to your health. But switching out your cigs for vape pens is not much of a trade-off. That toxic cloud you're inhaling has both known and unknown consequences. Testing is nowhere near sufficient, and this stuff isn't regula…

You Don't Owe People Their Comfort Zones

Do you have a habit that you’ve totally convinced yourself is okay, but you know deep down inside if you made this one little tweak, you could be operating at such a higher level? For me, I knew that I needed to cut back on how many days a week I was drinking alcohol. In order to kick the habit of …