For Your (Dis)Comfort: Part 6
A much needed conversation with Mike Press, Soeuraya Wilson and Kellen Townsend.
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Support this podcast: https://anchor.fm/foryourdiscomfort/support
Jaycee Gossett, Mallory Meeks, and Soeuraya Wilson.
This week, we are turning the tables on The Class Podcast and interviewing our very own host, Jaycee Gossett- Kallen. Executive producers Mallory and Soeuraya sit down with Jaycee via Zoom from her home in New York.
Jaycee is a lover of movement, spirit and connection. Jaycee traveled around the wo…
Cautious Clay and Soeuraya Wilson
In the season finale of The Class Podcast, Jaycee and Soeuraya are joined by Cautious Clay (Josh Karpeh) from New York via Zoom.Cautious Clay is an American singer, songwriter, and record producer based in Brooklyn. His music is well loved by The Class, and Josh is the latest artist to be featured…
THE WERK Season 2 Episode 07: Live Hard and Love Loud - The Beauty of Taking a Stand and Calling Each Other-In with Soeuraya Wilson
This episode is supported by The Class a cathartic workout experience that guides you to strengthen the body and notice the mind to restore balance. The listeners of The Werk Podcast are welcome to try The Class for ONE MONTH FREE. Click the link in the show notes.
Soeuraya Wilson is a teacher of …
Leanne Hainsby Sparks Controversy with Instagram Post plus our interview with Courtney Snowden
Leanne Hainsby upset members of the Jewish community this week with an Instagram post.
We have an update on the lawsuit over purged classes.
Rumor - details on the new bike
SoulCycle instructor Soeuraya Wilson quits over their selective activism.
Jennifer Jacobs has a new job.
Pelothon 2020 update …
The Class, How to Move to Heal Your Body, Mind and Spirit, with Soeuraya Wilson
THE CLASS: HOW MOVE TO HEAL YOUR BODY, MIND AND SPIRIT with SOEURAYA WILSON
Back in 2020 I needed a refuge. There was nowhere to go with the despair I was feeling amidst what felt like my world crumbling around me and I was feeling weaker in mind, body and spirit by the day.
Everything was quit…
EP #150: The Class: Exploring Emotional Catharsis Through Mindful Movement with Soeuraya Wilson, Instructor at The Class
This week is all about exploring how somatic practices can help us to feel more in tune with our bodies + minds. Soeuraya Wilson, instructor at The Class, joins us on the podcast to discuss how movement can serve as medicine, the importance of developing an intuitve approach to fitness, and how mus…
The Class: How Movement Can Heal Your Body, Mind and Spirit, with Soeuraya Wilson (Replay)
Back in 2020 I needed a refuge. There was nowhere to go with the despair I was feeling amidst what felt like my world crumbling around me and I was feeling weaker in mind, body and spirit by the day.
Everything was quite existential and I was desperate for some sense of routine, a practice or any…
Season 2 / Ep. 06: Radical
In this episode, Alison is joined by Aimee Meredith Cox and Soeuraya Wilson, teachers at The Class whose work is grounded in embodiment, care, and long-standing practice in collective spaces. Their conversation explores what it means to be honest with one another in real time, and how trust is buil…
The detour as a destination with Soeuraya Wilson
Soeuraya Wilson is a movement instructor and former dancer with a background at Alvin Ailey and the Broadway Dance Center. She believes the body holds a kind of medicine that can heal from the inside out, an idea she brings into every session she leads. Known for her work as an instructor with The …
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