Mary Ruddick: Dysautonomia, mental tricks to alleviate pain and how to rebuild yourself
Medical nutritionist, Mary Ruddick, joins to us to discuss her own battle with dysautonomia, how she healed herself and how you too can free yourself from chronic pain.
How to free yourself from obligations
How to fall in love with yourself
How to journal for peace and clarity
What nutrition pla…
61. Getting Back Up Again with Keeya Steel
Life with multiple chronic illnesses is physically and mentally challenging. Feelings of exhaustion and emotional fatigue crowd in with physical symptoms and can be overwhelming in your daily life.
How do you find balance? How do you find a way forward and regain joy in your life?
We posed these qu…
Finding Joy Through Grief: A Heartfelt Dialogue with Jamie Lee Silver on Conscious Healing and EFT Techniques
In this insightful episode of Regarding Consciousness, host Jennifer K. Hill speaks with Jamie Lee Silver, creator of the Silver Lining System, about coping with grief and loss using Emotional Freedom Technique (EFT) tapping.
Jamie shares her personal story of losing her son Ben to late-onset schi…
Awakening to Your Authentic Self
In this heartfelt episode, Kim Gross reminisces about her childhood summers spent by a serene lake with her spontaneous aunt and uncle. She reflects on the importance of living in the moment and reconnecting with nature, detailing her experiences of swimming, spontaneous trips, and mindful eating. …
Creating a Joyful Life with ADHD
Nikki Kinzer and Pete Wright aim to explore the meaning of joy, the differences between joy and happiness, and practical ways to cultivate more joy in daily life living with ADHD.
This episode dives into the essence of joy, including surprise moments as well as practices that help align us to expe…
The Attitude of Those Who Don’t Quit - Part 1
Have you lost the sense of joy in your life? Well, today on Bold Steps … Pastor Mark Jobe shows us how to regain this vital gift of God. Last time he gave us an introduction to our new series called, Joy Is a Choice-Learn to Laugh Again ... and today we begin a study in the book of Philippians wit…
Fed Up with Homeschool? 18 Strategies to Regain Joy
Is your homeschool working for you, or are you fed up with homeschool?
Overwhelm doesn’t breed happiness or peace, and that’s ultimately what we all want in our homeschools: joy, connection, and a sense of fulfillment. But sometimes, as homeschool moms, we hit a wall. We feel burnt out and fru…
Seasons of unexpected or unwanted change
12 common reasons we get stuck during seasons of change and how to regain joy and peace to become resilient. Sarah & Debbie
Episode 123: Conquering Chronic Pain and Reclaiming an Active Life with DK Ciccone
We all know that movement is essential for health, but what if you're dealing with chronic pain? Many people feel limited, even discouraged, from embracing movement because of fear or past experiences.But what if that even with chronic pain, movement can be a source of joy and empowerment?
In this …
Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways
Rachel Marie Martin—author of Get Your Spark Back, is an author, speaker, mom of seven, and a true advocate for women finding their passion and purpose. She’s been on her own journey of rediscovery and has become a powerful voice for those looking to reignite their spark.
Rachel’s journey is o…
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