6. Part One: A Formula for Kicking Anxiety and Depression’s Ass!
Kendra Ferris shares her self-made formula, SERAS for managing anxiety and depression; we share some hard learned tips about what it takes to prevent burnout in the workplace; and discuss a challenging strategy, one that can provide some freedom from the perils of mental illness—releasing control!
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6. Part Two: Consistency and Community!
Michelle and Kendra continue the conversation: coping with anxiety in the heat of the moment; how consistency is one of the most transformational tools for good mental health; and Kendra talks about her spirituality and what it means to live free with the mental health challenges she so bravely ove…
Filtered Realities: Navigating Social Media and Social Comparison with Dr. Michelle Solomon
Social media is central to our lives- there's no escaping that. But with endless scrolling comes constant comparison.
In this episode of Balancing Act, I am joined by Dr. Michelle Solomon, a licensed clinical phycologist, to discuss social media, social comparison, and the journey towards self acce…
AI Power Demand and U.S. Energy Policy
The race to power artificial intelligence is dramatically reshaping America's electricity landscape.
Recent analysis from the power-consultancy firm Grid Strategies shows that between 2024 and 2029, U.S. electricity demand will grow at five times the rate predicted in 2022. This surge comes as a…
Wellness Unplugged: What’s Hot, What’s Not, and What Actually Works
Just dropped: an inspiring conversation with Dr. Michelle Solomon, holistic health expert and root-cause healer. We get real about why she chose to focus on functional medicine, and she’s spilling the truth on wellness trends, what's genuinely effective, and what’s just hype.
If you’re tired of th…
Are Energy Parks the Answer?
Much of the world is seeking to find new ways of cleaning up electricity supplies, reducing emissions, and cutting climate pollution from buildings, transportation and more. On this episode of Alternative Power Plays, hosts Alan Seltzer and John Povilaitis talk with two leaders from Energy Innovati…
Episode 71 - The Gut-Skin Connection with Chiropractor and Functional Medicine Practitioner Dr Michelle Solomon
If you've ever felt frustrated by skin issues that don’t respond to products, the real answers might be hiding deeper in your gut, your hormones, and your stress levels.
In this episode, I’m joined by Functional Medicine Practitioner and Chiropractor Dr Michelle Solomon. We dive into the real root…
AIP 2408 - George & Michelle Solomon, part 1
George and Michelle Solomon began Vacuum Technology, Inc. #VTI with nothing but hope, faith, and extraordinary courage. Investing every penny of their own—and all of George's mom's life savings—plus borrowing from every living relative, they bravely risked everything for their dream. With little mo…
AIP 2409 - George & Michelle Solomon, part 2
George and Michelle Solomon’s inspiring journey began in their basement, where George and his partner, Mark built the foundation of Vacuum Technology, Inc. (VTI) while Michelle’s income kept the Solomon family afloat. Despite setbacks and countless cold calls, their shared faith and perseverance tr…
Episode #185 Kavanaugh or Nah? Who’s Telling our stories?
TOPIC: Cosby to Kavanaugh where do we go now?
Guests: Senator Dwight Bullard, Africa Umoja cast , Michelle Solomon, WPLG, Joe Wesley AnPU Productions Matthew Beatty The Miami Foundation
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