# Lisa Watson

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49: Why So Many People Feel Different Right Now

Why do so many people feel like they're changing? Lately, I've noticed the same conversation happening over and over again. People tell me... "I don't know what's happening to me." "My old life doesn't fit anymore." "The things I used to care about don't matter like they used to." In this episode o…

50: Why One Trigger Can Make Your Whole Life Feel Wrong

What happens when one frightening experience sends your nervous system into overdrive—and suddenly your entire life seems like the problem? This week, I have a story for you. It involves three enormous, jet-black German Shepherds, a very angry dog named Jana, a staircase, a bedroom door I was despe…

51: When Everything Feels Important, What Comes First?

EP 51: When Everything Feels Important, What Comes First? What do you do when everything in your life feels important…but you simply don’t have the capacity to do it all? This week, I’m sharing another personal episode from a season of my life that feels very unresolved. I’m looking for housing. I’…

199: “Acts of Kindness” feat. the Directors of Camp Friendship Lisa Watson and Astri Kingstone

This week’s episode of the Be More Today show features the Directors of Camp Friendship Lisa Watson and Astri Kingstone. Join our conversation as we discuss how Camp Friendship began 50 years ago, the amazing programs Camp Friendship offers in the Park Slope community, and how simple acts of kindn…

52: Do You Actually Know Yourself? Seven Questions to Find Out.

What if some of the things you've spent your whole life calling your personality are actually patterns you learned along the way? In this episode of (re)Parenting Radio, we're exploring what it really means to know thyself—not your personality type, favorite things, or labels, but the patterns oper…

53: Stop Parenting One Inch in Front of You. Why Doing Everything for Your Kids Makes Today Easier—and Tomorrow Harder

What if doing everything for our kids is making parenting easier today…but making life harder for us and them tomorrow? In this episode of (re)Parenting Radio, Lisa explores why raising capable, independent children requires us to stop parenting “one inch in front of us” and start thinking about th…

Episode 113 - Slim Is ‘Back’? Let’s Talk About Who Never Left

Send us Fan Mail A UK Telegraph column just told the world that slim, beautiful women are "back in fashion" — thank God, apparently — and that all that inclusive advertising over the last few years was just brands appeasing the woke crowd. Cute theory. Except it conveniently skips the part where GL…

Episode 114 - If You Don't Make the Time, It Will Be Made for You

Send us Fan Mail I was at the gym last week when a man I'd met once before — at a party over the summer — came up to chat. He wanted to talk about his wife. She's struggling through menopause, and he told me he'd registered her for a free webinar I ran back in August, just so he could grab the repl…

54: The Rules Life Never Agreed To

Expect Nothing. Appreciate Everything. What if some of your frustration with life isn't actually about what's happening—but about the invisible rules you've created for how you believe it should be happening? For years, I've repeated four words to myself and my clients: Expect nothing. Appreciate e…

Native Plants, Pollinators, and Recycled-Material Art with Lisa D. Watson

Host Jessica Leigh Lebos is in the Ship Watch Loft at Tybee Island Marine Science Center with artist and landscape architect Lisa D. Watson of Planet Green Design LLC, who uses salvaged materials in her art and promotes sustainable landscaping with native plants.  Watson shares her early connectio…