# Laura Silberstein
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Oppdatert:
laura silberstein is an American psychologist, psychotherapist and author.
== Education ==
Silberstein earned her doctorate in clinical psychology from the Ferkauf Graduate School of Psychology at Yeshiva University.<
== Psychology ==
Silberstein is the founding director of The Center for Compassion Focused Therapy in New York. She specializes in evidence-based techniques for treating an array of psychological issues.
171. Compassionate Mind Training with Dennis Tirch and Laura Silberstein-Tirch
Compassion is not a passive process, but an active one. It means being aware that someone (including you) is suffering and moving toward that suffering so that you can offer help. Compassion takes courage, wisdom, and strength. And, we can build more compassionate minds with practice. In this episo…
#551 – Managing Anger Through Compassion with Russell Kolts PhD
Russell Kolts PhD is a clinical psychologist and Professor of Psychology at Eastern Washington University near Spokane, Washington, USA. He has received numerous awards at EWU, including twice being named the Associated Student Body’s Faculty of the Year (in 2002 and 2014). An internationally reco…
How To Be Nice To Yourself by Dr. Laura Silberstein-Tirch
Today's episode helps to soothe your exhausted emotions. I spoke with Dr. Laura Silberstein-Tirch, author of How To Be Nice To Yourself. Find out how you can build your own quiver of compassion with techniques and practices to help you ease your worries and fears.
'15 In 15' Episode 6 - Dennis Tirch
In episode 6 of "15 in 15" Richard is joined by Dennis TIrch. Listen as they discus CFT and the bridge between Compassion Focused Therapy and ACT.
Along with Paul Gilbert and Laura Silberstein, Dennis will be leading a 2-day Pre-Conference workshop in Seville entitled, "An introduction to compas…
Functionally Speaking #7 - D.J. Moran interviews Dennis Tirch
It’s the triumphant return of Functionally Speaking! After
several years of dormancy, the podcast is back and featuring an interview with Dennis
Tirch. He’s an awesome contextual
behavioral scientist, compassionate therapist, and passionate mindfulness enthusiast. He and I speak about the book he…
63. How to handle self-criticism
Self-criticism is a classic playing-it-safe move. We criticize ourselves as a way to think that we're going to be able to control the situation, control ourselves, and control circumstances in order to feel safe. How does it really work for you when you spend hours and hours criticizing yourself? H…
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