OOA Show Episode 164 - #OCF7
INTERVIEW: Mike Henderson – 7th Annual Ogden Climbing Festival
News:
GEAR:30 Athlete, Kelly Agnew, Wins Pickled Feet 24 Hour Race
Forrest Service Backs Alta on Snowboarder Ban
Recent Storms Help Water Supplies
Darn Beefalo Trample Grand Canyon Vegetation
Police Arrest ‘Ski Bum…
Kelly Agnew - White Rim Trail FKT (Fastest Know Time)
Setting a Fastest Known Time on a particular trail seems, from an outsiders perspective, as an unreal experience. Kelly Agnew, GEAR:30 athlete, sponsored by Hammer Nutrition and Klymit, now has two impressive FKT's to his name, and his description of his latest accomplishment is inspiring. We at …
OOA Show Episode 161 - Love Give Utah
Love Utah Give Utah is happening on March 20th, 2014, the first day of Spring! Help Utah nonprofits by attending one of the many local funding parties, or just click and give here: http://loveutgiveut.razoo.com/giving_events/utah14/home
INTERVIEW: Brandi Bosworth Ogden Nature Center, Love Giv…
GEAR:30 Athlete, Kelly Agnew - Ultra Runner
Kelly Agnew - Ultra Runner | Follow Kelly's adventure's on his blog: "Slipping Slowly Into Pain"
In his own words:
Like many people, I began running later in life in an effort to lose the weight that had piled on as a result of my sedentary lifestyle. But unlike a lot of people, I developed a pass…
Pacing Discourse-Rich Lessons with Dr. Mike Steele
ROUNDING UP: Pacing Discourse-Rich Lessons with Dr. Mike Steele As a classroom teacher, pacing lessons was often my Achilles' heel. If my students were sharing their thinking or working on a task, I sometimes struggled to decide when to move on to the next phase of a lesson.
Today we're talking w…
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