35. From Burnout to Balance with Manjit Hansra - Mindfulness, Breathwork, and the Power of Awareness
In this episode of The Collective Rx, I sit down with Manjit Hansra, founder of Rx for Renewal, to explore what it truly takes to move from burnout to balance.
Drawing from his own journey as a former pharmacy owner who stepped back to reclaim his well-being, Manjit shares practical, science-backe…
37. When Women in Healthcare Thrive (Season 3 finale)
In this season 3 finale of The Collective Rx, I share a pivotal shift in focus for the podcast moving forward: centering the experiences of women working in healthcare.
Over the past few years, I’ve noticed recurring patterns that add an extra layer of stress for women working in this field: perfec…
Caring for the Caregivers: Redefining Healthcare with Julie Doan
What happens when a pharmacist turns health coach begins teaching healthcare professionals how to care for themselves? In this episode, I sit down with Julie Doan, pharmacist-turned-health coach and founder of Replenish RX, to explore the transformation from traditional medicine to holistic, preven…
38. Becoming the Replenished Clinician (Season 4)
What does it really mean to feel replenished as a woman working in healthcare?
In this opening episode of Season 4, I share the meaning behind the podcast’s new name, Replenished in Healthcare, and introduce the identity of the Replenished Clinician: someone who chooses to care for their energy, we…
39. Mind–Body–Heart: Rethinking stress and resilience in healthcare
You’ve tried meditation, signed up for yoga classes, and reduced your work hours. You’re doing all the “right” things to manage your stress, but why do you still feel so drained?
In this episode, Julie explores why a mind–body–heart approach to stress management and well-being is especially importa…
40. Burnout or Misalignment? Reinventing the Career You Built - with Katrina Azer
In this episode, I sit down with Katrina Azer, a pharmacist from New Zealand, author, artist, and self-described "queen of weird," for a deeply honest conversation about burnout, reinvention, and what it truly means to live an unscripted life.
In this episode, we cover:
Katrina's 18-year career …
41. Why rest can feel so uncomfortable
Do you ever sit down to rest and immediately feel like you should be doing something else? In this episode, I get personal about my own struggles with relaxing and explore why rest can feel so uncomfortable, especially for high-achieving women in healthcare.
In This Episode, You'll Learn:
Why re…
42. The Financial Prescription: How healthcare workers can beat debt, build wealth, and still enjoy life - with Colleen Patel
In this episode, I sit down with Colleen Patel, pharmacist-turned-financial coach, to explore the often-overlooked connection between financial stress and our overall well-being.
Colleen shares her personal journey from pharmacy school debt to developing her Prescription for Financial Health fram…
43. Why Clinicians Struggle to Celebrate Their Wins
When was the last time you genuinely celebrated one of your wins?
For many healthcare professionals, acknowledging our accomplishments doesn't come naturally. Instead, we minimize them, explain them away, or immediately shift our attention to what we could have done better. Over time, this pattern …
44. Coming Back to Yourself: Rethinking Self-Centeredness in Healthcare - with Melanie Forgetta
Healthcare professionals are often very good at noticing what everyone else needs.
The patient waiting for counselling. The colleague who needs help. The family member who needs our attention at the end of the day.
But how often do we turn that same attention toward ourselves?
In this episode, I’m …
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