Why Trauma Lives in Your Body, Even After Years of Therapy
For years we've been told that healing trauma means talking about it. But what if talking isn't enough?
In this powerful conversation, I sit down with Harvard-trained psychiatrist and world-renowned trauma expert Dr. Frank Anderson to explore why trauma isn't simply stored in your memories. It's st…
Frank Anderson: Trauma, the Body, and Healing
Trauma psychiatrist and IFS (Internal Family Systems) expert Frank Anderson brought a powerful perspective on how trauma lives in the body — and how healing is possible at any age, for anyone.
Produced by: Stacia Peters, Samantha Rosenberg, TenTen Media and Lana Ballout
Hosted by: Dr. Sherry Ross a…
Your Pathway to Permanent Emotional Health and Self Awareness-Dr. Frank Anderson
There are many words to describe Dr. Frank Anderson. And many reasons why he is increasingly in demand as one of the nation's leading mental health professionals. He joins Liza to discuss Internal Family Systems Therapy (IFS), which provides a revolutionary treatment plan for PTSD, anxiety, depr…
Men: The Charm Skills That Really Work | Ep. 191
In this episode, Matchmaker May sits down with Executive Charm Coach Frank Anderson to explore why timeless dating etiquette still gives men a tremendous advantage in today's dating world. Frank explains why confidence isn't about flashy lines or expensive dinners. It's about slowing down, being in…
Ep. 8 - The Awareness of Awareness: Dr. Frank Anderson on Presence, Breath, and the Original Spirit of Pickleball
Mark sits down with Dr. Frank W.J. Anderson, a board-certified OB-GYN, professor emeritus at the University of Michigan, and longtime mindfulness teacher trained under Jack Kornfield and Tara Brach
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Control Audiobook by Kim Curran
Listen to full audiobook for free : https://litupbook.com/free Title: ControlCategories: Fiction, Science Fiction, Young AdultAuthor: Kim CurranNarrator: Paul ChequerPublisher: Audible Studios Release date: 08-22-2013Language: EnglishSummary:Scott Tyler is not like other teenagers. With a single th…
Episode 8: Parts That Love, Parts That Fear (Attachment Styles in IFS Terms)
Your attachment style is your mental model of what safety, comfort, and desire need to look like in your life and relationships…but what if we’ve been getting this whole concept wrong by thinking it’s permanent and exclusive, like knowing which Hogwarts house you belong in? In this episode, we’re …
The Revisitors presents... THE OSCAR BAITERS: 1990
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Revisitors' host Frank Anderson is joined by Revisitors' guest John Price for a discussion of the Oscar nominees and winners of yesteryear. On this episode, they discuss the 1991 Academy Awards celebrating the ostensible best in film of 1990.
ERP 546: When Parenthood Awakens the Past: Turning Triggers Into Healing and Connection — An Interview with Dr. Angele Close
Motherhood changes everything—and not just in the ways we expect. While welcoming a child can bring immense joy, it also stirs up unseen emotions, hidden wounds, and internal struggles with guilt, shame, and the daunting pressure to "get it all right." Far from the sugar-coated images often seen on…
SHIFT 50 | Your Inner Critic Isn't the Enemy—It's Guarding an Unmet Need You Can Finally Meet
Your inner critic isn't trying to hurt you. It's trying to protect the part of you that once had to go quiet to get a need met.
In this episode, Mandi Lynne explains that underneath the way your self-perception formed are unmet needs — and that the "me in meaning" is what you made that unmet need …
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