From Burnout to Endurance: Emily Halnon on Joy, Nutrition & Running
Welcome to episode 106 of The Eat for Endurance Podcast! It’s been a few months since my last Athlete Nutrition Profile, so I’m extra excited for today's guest - writer, trail runner, and mountain athlete, Emily Halnon.
Emily's essays and articles explore the intersection of running and the human e…
Running through grief | Outdoor Explorer
What drives someone to attempt a Fastest Known Time? We talk with author and endurance athlete Emily Halnon about her record-breaking run on a section of one of the most iconic trails in the world and the book she wrote about it. Emily shares her journey of running through the grief of losing her m…
829. The Support Squad Series: Round 4 with Emily Halnon
I'm fresh off my fourth round of chemotherapy, and am back on the couch recording with friends. This time for chemo, I was joined by my OG running blog friend Emily Halnon, and this is our recap from the day at the infusion center and the few days we spent together.
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Chelsea Hodson on Tumblr Fame, Cold Emails, and Writing at 2:30 AM
Krisserin's broadcasting from Scottsdale, Arizona (after getting two speeding tickets in the same spot) while Kelton's racing to finish her memoir proposal. But the real star of this episode is their first Season 2 guest interview: Chelsea Hodson, author of Tonight I'm Someone Else, founder of Rose…
2024 Reflections: Clips to Take With You Into 2025
For this episode, I chose a variety of clips from 10 episodes published in 2024 that have stuck with me and made an impact. This isn't a "best of" so much as a celebration of the huge variety of experiences and motivations women have in this sport.
I hope you'll find something in here to motivate a…
Emily Halnon: An Epic Ultra Trail Run To The Gorge, Her Book, Her Mother, Her Return to Living Big and Bold
In August 2020, marathon and ultra-distance trail runner Emily Halnon set out on an FKT (fastest known time). The goal: cover the 460 miles of the Pacific Coast Trail that traverses Oregon, from south to north, faster than any other human yet recorded. The purpose: to honor her mother, Andrea Halno…
Emily Halnon's Couch-to-Marathon for Writers: From Proposal to Bestseller
Krisserin's brain is scrambled from her massive Excel spreadsheet organizing her 24,000 remaining words, while Kelton is juggling unexpected client work that threatens to derail her memoir proposal. But this week they're joined by Emily Halnon, USA Today bestselling author of To the Gorge: Running …
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
"Running served as a place where I could feel like I was holding on to my mom, and that is like what I needed more than anything when I was grieving."
Emily Halnon's debut book, "To the Gorge: Running, Grief, Resilience, and 460 Miles Across the PCT", is a story that weaves together the deep and t…
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