EP5: Dr. Deb Kern on Being a Loving Master of Your Energy
In Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life's struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At tim…
Ep. 18 Seeking Adventure & Finding Joy
Jenny and Liz are back this week catching up on their latest travel adventures, discussing core values, and gushing with love for the women behind BIRTHFIT Boise ID and perhaps giggling just a bit. Technology got the best of us when recording the end of this episode. We'll be back next week with J…
Ep. 18 Seeking Adventure & Finding Joy
Jenny and Liz are back this week catching up on their latest travel adventures, discussing core values, and gushing with love for the women behind BIRTHFIT Boise ID and perhaps giggling just a bit. Technology got the best of us when recording the end of this episode. We'll be back next week with J…
Episode 294: Preconception, Pregnancy, Birth and Fitness with Dr. Lindsey Mathews Cantu of BIRTHFIT
Are you curious about preparing for pregnancy or birth? Want to know if you can still lift heavy or keep up your normal fitness routine? According to Dr. Lindsey Mathews Cantu, CEO and founder of BIRTHFIT, birth is the most athletic event of your life! Learn about preparing mentally, emotionally an…
Episode 311: Ali Reflections from Sabbatical and Shifting to Action in Your Life
Curious about what Ali did on her recent sabbatical? Want to know what’s going on with the Naturally Nourished Market and Ali’s homestead project? Need some inspiration to move into action in your own life? Tune in to hear Ali’s updates and reflections after taking some time off (sort of!) to groun…
S7 Ep. 15: Body Centered Spirituality with Dr. Deb Kern
How do you integrate body & spirit? Dr. Deb Kern, Health Scientist, Women's Wellness Expert & Creator of PranaShakti™ Dance, has dedicated her career to helping women achieve clarity, purpose & well-being through a body-centered approach. This week we discuss her transformative spiritual journey & …
Ep. 38 PranaShakti™ Dance and Moving the Subtle Body with Dr. Deb Kern
Dr. Deb Kern is a health scientist, visionary teacher and guide who is dedicated to helping women live divinely embodied lives. Her years of practice as a nurse, health educator, personal trainer, yoga teacher, Nia teacher and yoga therapist, combined with her life experiences, have given her insig…
How to Decode Your Body's Messages with Dr. Deb Kern
What if your body is constantly speaking to you, you just need to understand how to decode her messages? What if this decoding is the key to unlocking your deepest wisdom, healing & transformation?
In this episode of Sacred & Sovereign, I sit down with the incredible Dr. Deb Kern —a health scientis…
Your Body Knows: The Healing Power of Embodiment & Movement with Dr. Deb Kern - Part 1
In this episode, Lizzie sits down with Dr. Deb Kern, a pioneer in mind-body movement and the creator of Pranashakti Dance, to explore what it truly means to be embodied. Dr. Deb shares her personal journey from disconnection to deep body awareness—beginning with a powerful moment of emotional relea…
The Mind-Body Connection: Understanding How We Disconnect with Dr. Deb Kern - Part 2
In this episode of the Intuitive Homeopathy Podcast, we dive deep into the concept of being "in your body" and how to recognize when we or others are not fully present. Join us as we explore practical techniques to help ground ourselves and enhance our awareness of our physical sensations.
Key Topi…
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