# Brad Stulberg

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Brad Stulberg - Just Manageable Challenges - [Invest Like the Best, EP.49]

This week's conversation is about performance. More specifically, it is about the ins and outs of steady progress and growth. My guest is Brad Stulberg who coauthored the book Peak Performance, which combines research from many fields into a description of how athletes, creatives and others continu…

The Way of Excellence With Brad Stulberg

Today we're joined by Brad Stulberg, author of the recently released book, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World⁠. Whether you are practicing guitar, pushing your limits at the gym, leading a team, honing a craft, studying medicine, or giving your…

Master of Change Part Two

This weekend we're joined by Brad Stulberg, whose most recent book, Master of Change: How to Excel When Everything Is Changing – Including You, offers a new model that describes change as an ongoing cycle of order, disorder, and reorder. Yes, we return to stability, but that stability is somewhere …

Master of Change Part One

This weekend we're joined by Brad Stulberg, whose most recent book, Master of Change: How to Excel When Everything Is Changing – Including You, offers a new model that describes change as an ongoing cycle of order, disorder, and reorder. Yes, we return to stability, but that stability is somewhere …

Get Quiet Enough to Hear What's Next: Job Searching in the Age of AI, Relationship Capital, and Joy at Work (with Krista Purnell)

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When Krista Purnell was laid off for the first time, she planned on six months at home with family and then a new job back in New York. That is not what happened. What came instead was not on her bingo board, and she says it left her in a really great place. In this episode of Ronderings, Krista, a…

211: The Top 10 Coaching Commandments (Part 1)

As coaches we are always trying to work out which direction we should go in, and what can our guiding principles when coaching. Recently author Brad Stulberg created his list of 10 Coaching Commandments, and we unpack them to see where they line up with our coaching. Only Part 1 this week, and Part…

Staying Grounded: Choosing What Matters in the AI Whirlwind

When AI keeps accelerating and information feels endless, how do you stay grounded in what actually matters? Between the constant headlines, new tools, and endless possibilities, it's easy to feel caught in a whirlwind of change. But staying grounded isn't about keeping up with everything. In this …

212: The 10 Coaching Commandments (Part 2)

We couldn't get through them all last week, so we have come back to finish off the last of our 10 Coaching Commandments from Brad Stulberg. The usual various tangents as we unpack it all, and for those able to donate to the Movember team, you can do so on this link (Nick didn't go back to clean sha…

Ep 233 - The Secret Is There Is No Secret: What the 2026 World Series Teaches Runners About Consistency

Baseball is obsessed with launch angles and exit velocities. The Milwaukee Brewers just keep winning by playing fundamental baseball: patient at-bats, putting the ball in play, and advancing runners. Inspired by a recent post from author and performance coach Brad Stulberg, this episode translates …

Brad Stulberg Says Motivation Is Overrated — Here's What Actually Works

Bestselling author and performance expert Brad Stulberg reveals why hustle culture, burnout, and our obsession with productivity and self-improvement may be making us less happy—and how to achieve success without sacrificing our mental health and well-being. In this episode of On Being Human, Brad …