EOT 437 Raleigh's Fourth Ward District
Raleigh's new Fourth Ward District, focusing on the entertainment block in the south downtown area, is named to commemorate and honor the Fourth Ward neighbourhood, a Black community that was destroyed in the 1970s. In this episode, Autumn Smith talks with Haley Kinsler, a PhD student at NC State a…
EOT 438 Raleigh Fringe Festival + PrideFest
Vick Hernandez visits the Raleigh Fringe Festival with a deep dive into the history of fringe, organization of the festival, and special interviews with some of the artists and entertainers.
Before that, Autumn Smith sits down with Kai Nicanor and Reese Croom of the NC State Pride Center to discus…
(Community Matters 207) Candidate Interview: Journalist, City Critic Wants to Affect Change as At-Large Commissioner
Community Matters candidate interviews continue with at-large city commission candidate Autumn Smith. Smith, a frequent critic of the city administration and commission, talks about why she believes local government must enforce policy, follow the law, and, in her view, stop treating transparency a…
Ep. 64 Fitness Doesn't Equal Wellness. Why Ingredients + Whole Food Matter & Is Citric Acid Derived from Mold?! w/Autumn Smith
Do you know how ingredients in your food impact you? The power of eating real, whole, nutrient dense food TRULY can be one of the best medicines. I am excited to share my conversation with Autumn Smith, the founder of Paleo Valley. We chat about her journey through competitive dance and fitness an…
EOT 439 Voter Registration + WakeMed-Atrium Merger
Talley Student Union will no longer be an early voting site this year, being replaced by the Business Service Center on Western Boulevard. Autumn Smith details the voting site change and how North Carolinians can make sure they're registered to vote before the deadline on October 9th.
Then, Autumn …
417 — Surprising Nutrition Truths No One Told You Until Now With Dr. Autumn Smith
It’s just a fact that people are far more tuned into current events — AI, data centers, bad TV shows and politics — while their eyes are glued to their mobile phones than what they put in their mouths, thus putting their health at a far greater risk than ever before.
The bigger problem: There’s a w…
Dr. Autumn Smith on How to Feel Good in Your Body After Years of Body Struggles
Dr. Autumn Smith is a former celebrity fitness trainer, eating psychology educator, and co-founder of Paleo Valley and Wild Pastures. After struggling with an eating disorder as a young dancer, Autumn eventually discovered a different way of approaching food—one centered on nourishment, body awaren…
EOT 442 No Kings + Fiesta Latina
Raleigh, Durham and Apex saw a fourth round of No Kings protests on Saturday, raising awareness for the upcoming midterm elections in Central North Carolina.
Then, Autumn Smith speaks with Julietta Cantuna from NC State's Association for Latino Professionals of America chapter to discuss the recent…
EOT 443 Poetry Fox
Chris Vitiello joins Autumn Smith for an interview about his work as the Poetry Fox, a local performance art project where Vitiello dons a fox costume and writes poems for people at various events.
Early voting is available through October 31st. So far in 2026, early voter turnout is up 58% in Durh…
124: Interview with Rev. Autumn Smith
I am SO excited to introduce you to my dear friend Rev. Autumn Smith. Autumn is a Psychic Quantum Healer and Functional Nutritional Therapy Practitioner with nearly 20 years of experience in holistic health and healing.
She utilizes her connection to Spirit to assist her clients in aligning wit…
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