# Angela Duckworth
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Angela Lee Duckworth (born 1970) is an American academic, psychologist and popular science author. She is the Rosa Lee and Egbert Chang Professor of Psychology at the University of Pennsylvania, where she studies grit and self-control. She is also the Founder and CEO of Character Lab, a not-for-profit whose mission is to advance the science and practice of character development.
The Myth of the Perfect Music Student
In this episode of It's More Than the Violin, Elizabeth Faidley takes on one of the most persistent fantasies in music education: the "perfect" student who practices every day, loves scales, finds the metronome comforting, and never complains.
That child, she argues, does not exist—and if she did…
Everyone Told Her Not to Build Peanut. She Did It Anyway | Michelle Kennedy
Michelle Kennedy was told to build another dating app.
She knew dating. She had worked at Badoo and Bumble. It was the obvious move.
Instead, she built Peanut.
Michelle created Peanut after becoming a mother and experiencing first hand how isolating that transition could be. What began as the produ…
Leadership Summit 2026: Inspiring Grit and Growth Amid Unprecedented Change
Most leaders are asking the same question about AI: Will it make their teams more productive—or slowly erode the very skills they're trying to build? In this special episode, as part of the recent HBR Leadership Summit 2026, University of Pennsylvania's Angela Duckworth says her long-standing resea…
Good Intentions Aren't Enough
We've all had moments when we knew what we should do but didn't quite get around to doing it. In this episode of My Stogie Mystagogy, Don and Mark reflect on Jesus' parable of the two sons and what it means to actually do God's will. Their conversation explores God's abundant mercy, the ongoing nat…
Long Term Chastity Training
Long Term Chastity TrainingThis Locktober, explore the role of grit in long term chastity training. Insights from Angela Duckworth's groundbreaking research on grit is adapted to apply to chastity training. Plus, hear more from the Femdom Fright Fest Halloween Blog Train. Do you have any questions …
Discipline Equals Freedom, Except When It Breaks You: What Jocko Willink Gets Right About Discipline, the Ego Depletion Problem, and the Forge Discipline Protocol for the Missing EQ Piece (EP41)
Jocko Willink's discipline framework transformed millions of men, but pure discipline without emotional intelligence breaks them. We name the missing piece and build the Forge Discipline Protocol.
Marcus set his alarm for 4:30 AM because Jocko told him to, and for eighteen months it worked, right u…
How To Prepare for the Moments That Might Break You (Pete Carroll's Method)
Want to trust yourself under pressure? Take the free Inner Game Performance Profile: https://join.theinnergame.app/the-gapCoaches: help shape the next version of The Inner Game with Tim Gallwey and Bob Bowman. The founding coaches cohort gets full access and a private community. Application only: h…
Angela Duckworth: What If The Problem Isn't You?
Today, Tim is joined by one of the world's most influential psychologists, Angela Duckworth.Angela became famous for her groundbreaking work on grit — the idea that passion and perseverance matter more than talent when it comes to long-term success. But after years studying high achievers, she's co…
What Grit Really Teaches Us About Happiness with Professor Angela Duckworth
We’re often told that the secret to success is grit - more discipline, more perseverance, more individual effort. And grit does matter. But what if it’s only half the story? In today’s world, we’ve become experts at tracking achievement, yet novices at nurturing belonging - and the cost of that imb…
Raising Resilient Kids with Angela Duckworth
With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism. If you want to know …
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