# Alex Partridge
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alex partridge (born 25 January 1981 in San Francisco) is a British rower, and an Olympic silver and bronze medallist.
== Education ==
Partridge started rowing at Monkton Combe School, Bath, and attended Oxford Brookes University to study Technology Management. Double Olympic champion Steve Williams, with whom Partridge won two world titles attended both the same school, and the same university, as did Rowley Douglas – cox of the British Rowing 8 at the 2000 Olympics in Sydney.
Poppy Mac Jewellery Founder Erin Hainsworth on Coeliac Disease, ADHD & Gluten Free Living
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A Gluten Free Podcast Episode 250 My guest on today’s episode is fellow coeliac, founder of Poppy Mac Jewellery and the friend who prompted my own coeliac disease diagnosis, Erin Hainsworth. We’ll talk about her coeliac disease diagnosis, how we approach our gluten free diets diff…
360: Unlocking Neurodivergent Potential in the Workplace with Alex Partridge
This week, I had the absolute pleasure of sitting down with the incredible Alex Partridge—founder of UNILAD and Lad Bible, host of the ADHD Chatter podcast, and author of Why Does Everybody Hate Me?.
We dove deep into a topic that so many managers want to get right, but often feel totally lost nav…
All Kinds of Minds: 1. The Language of Neurodiversity
Author and mental health academic Nathan Filer explores neurodivergence: what it means, how children live with it, and how adults navigate its impact in work, relationships and everyday life.
Episode one begins with the language of difference: as terms like neurodivergent and neurotypical have mov…
Career Chat with MJ
Are you stressing about what you will do after graduation? In this episode, we talk with MJ Holden who is Spring 2026 graduate of UVA Wise as she shares insights on her early career at People Inc. and creating opportunities for growth. Those who have additional questions for MJ can reach her via em…
ADHD Rejection Sensitivity: Why Rejection Can Feel So Personal | Alex Partridge
ADHD rejection sensitivity can make one comment, one text, or one change in someone’s tone feel like proof that everything is falling apart. In this episode of The Dr. Brighten Show, Alex Partridge joins me to unpack rejection sensitivity, masking, identity, self-trust, and the hidden emotional cos…
It Was Never About the Kitchen
My husband said the kitchen was a mess. I went straight into fight mode — not irritated, properly braced, like something was incoming and I needed to get in first.
He hadn't said anything about me. I knew that even while it was happening. But the sensible part of me was nowhere near the steering wh…
2. Are you really just too sensitive? (Part two)
*This episode is in two parts. This is part two.*
**Content note: This episode discusses depression, anxiety, body dysmorphia, low self-esteem and restrictive eating behaviours.**
For World Mental Health Day 2026, I’m talking about something I only discovered after being diagnosed with ADHD — and…
2. Are you really just too sensitive? (Part one)
*This episode is in two parts. This is part one.*
**Content note: This episode discusses depression, anxiety, body dysmorphia, low self-esteem and restrictive eating behaviours.**
For World Mental Health Day 2026, I’m talking about something I only discovered after being diagnosed with ADHD — and…
Why Does Everybody Hate Me? Audiobook by Alex Partridge
Listen to full audiobook for free : https://litupbook.com/free Title: Why Does Everybody Hate Me?Subtitle: Living and Loving with Rejection Sensitivity DysphoriaCategories: Attention Deficit Disorder, Biography, Child Health, DisabilityAuthor: Alex PartridgeNarrator: Alex PartridgePublisher: Sheldo…
Now It All Makes Sense Audiobook by Alex Partridge
Listen to full audiobook for free : https://litupbook.com/free Title: Now It All Makes SenseSubtitle: How An ADHD Diagnosis Brought Clarity to My LifeCategories: Attention Deficit Disorder, Child Health, Disability, HealthAuthor: Alex PartridgeNarrator: Alex PartridgePublisher: Sheldon PressRelease…
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I have no special talent. I am only passionately curious, and
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