2793: How to Calculate Volume and Progressively Overload for MAX GAINS
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.
Mind Pump Fit Tip: How to Calculate Volume and Progressively Overload for MAX GAINS. (2:09)
Fish roe vs fish oil. What's the differen…
2798: What is Good Gym Culture?
Mind Pump Fit Tip: What is Good Gym Culture? (3:05)
They don't even know. (20:33)
Physical feats. (21:45)
Adam's DEXA scan results, a caution if considering a GLP-1, and body fat tests are not the end-all, be-all. (24:57)
How Caldera has single-handedly built a men's skincare ma…
2798: What is Good Gym Culture?
Mind Pump Fit Tip: What is Good Gym Culture? (3:05)
They don't even know. (20:33)
Physical feats. (21:45)
Adam's DEXA scan results, a caution if considering a GLP-1, and body fat tests are not the end-all, be-all. (24:57)
How Caldera has single-handedly built a men's skincare ma…
Kratom Hijacked My Life… And I Didn’t See It Coming | Adam Schafer
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump.
Today on the show we discuss: how kratom addiction quietly takes control of your life, why high-performing men are especially vulnerable to hidden addictions, the brutal reality of withdrawal and what…
Mind Pump Hosts Sal DiStefano, Adam Schafer, and Justin Andrews on Why Training to Failure is Overrated
Host Don Saladino is joined by the guys from the Mind Pump podcast (Sal DiStefano, Adam Schafer, and Justin Andrews). Moving beyond sets and reps, they explore the stuff behind the show: growth, identity, and the evolution of their professional and personal lives.
They discuss why the "training to…
EP 43: Where the Fitness Industry Is Headed w/ NASM 's Mike Fantigrassi
What does the future of fitness actually look like for trainers?In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we sit down with Mike Fantigrassi from NASM to talk about the biggest trends reshaping the fitness industry. From longevity overtaking aesthetics as the …
EP 44: Understanding Scope of Practice, and How to Handle Fitness Misinformation
What are trainers actually allowed to do and not do?In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down scope of practice for personal trainers. From handling client pain and injuries to nutrition coaching, we talk about the lines you should never cross a…
The Peptide and Muscle Loss Truth Every Woman Over 40 Needs to Hear with Adam Schafer - 1306
Semaglutide. Tirzepatide. Retatrutide. The peptide conversation has taken over every gym, group chat, and social media feed. But the part about muscle loss, osteopenia, and what the gray market is actually selling you? That part is getting buried.
Chalene Johnson sits down with Adam Schafer, co-ho…
Retatrutide vs Ozempic: What the Trials Really Show - 1316
Chalene Johnson breaks down retatrutide, the peptide everyone is calling a GLP-3 and an Ozempic killer, cutting through the hype to get to what the science actually says. Eli Lilly's own clinical trials show weight loss results that beat anything semaglutide or tirzepatide has produced, but retatru…
Mind Pump’s Secret To Success: Building Something Bigger Than Yourself
In Part 2 of Don’s conversation with the hosts of the Mind Pump podcast, Sal Di Stefano, Adam Schafer, and Justin Andrews, the discussion shifts from fitness to something even bigger: what it actually takes to build lasting success.
The group explores the unseen sacrifices behind growing one of th…
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