OM DENNE EPISODE
Ever feel that tension between caring for your communities and caring for yourself? I get to work with some truly incredible people! They are highly motivate compassionate leaders. But they tend to put the needs of others first --> this eventually leads to burnout!
Ashley is one of these people and in this episode we talk about her journey with rest and how she is learning to put herself first.
*** Learn more about Radical Rest Rhythms:https://www.meghanjohnston.com/radicalrest
Ashley is one of these people and in this episode we talk about her journey with rest and how she is learning to put herself first.
*** Learn more about Radical Rest Rhythms:https://www.meghanjohnston.com/radicalrest
Engelsk
USA
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ANDRE EPISODE I DENNE PODKAST
“You’re born to experience art” - Cindy IngramIn this episode we’re joined by Cindy Ingram for a conversation about how *anyone* can use art as a way of connecting more deeply with themselves.We chat about:
How art can help you grow and heal (even if you don’t know anything about art)
Why you get …
Feel like there’s something wrong with you and like you just “aren’t doing life right”?This episode with Cassandra DeAnn is all about using Human Design and Gene Keys to embrace your unique energy, gifts and purpose.Cassandra shares her own story of coming home to herself after an upbringing of rel…
Today we’re taking inspiration from the Spring season to chat about fresh starts and new beginnings.I share some of my own struggles when it comes to planning my routines, and how I’ve intentionally created more support to nourish myself as I plant new seeds.***FREE WORKSHOPInterested in the “Sprin…
She’s back! One of the most loved episodes (episode 72) from 2023 featured my one and only sister, Becca Johnston.Today we’re chatting after our latest sister date at a Tegan and Sara concert (as part of their Not Tonight 2024 acoustic and storytelling tour).We reflect on:
The cyclical nature of …
We’re going back to basics in this episode, because sometimes the most foundational things are the hardest to integrate (and the most impactful!).Anytime you’re looking to create a shift in your life there’s two things you need to get clear on. Otherwise it’s really easy to feel confused, disorient…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Meghan Johnston, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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