While you wait...
While you wait...
✓

Vacation-Ready: How to Manage Bladder Leaks While You Travel

00:12:39
Podcasts
RSS
Link

OM DENNE EPISODE

Vacation-Ready: How to Manage Bladder Leaks While You Travel

Planning a vacation but nervous about traveling with bladder issues? You're not alone, and you're not out of options. In this episode, I share practical, proactive strategies for women managing bladder symptoms during travel. Whether it's stress incontinence, urge incontinence, or a mix of both, you'll learn about everything from bladder irritants and urge suppression techniques to pessary options and helpful apps. Plus, I share bonus tips like trying AZO Go-Less and tracking your food and fluid intake with a downloadable bladder diary.

Get your free copy of the voiding and bladder irritants diary here: https://womensbladderdoctor.kit.com/175637750c


Timeline:

00:30 Introduction and Travel Anxiety

02:24 Understanding Your Bladder Issues

02:35 Tips for Managing Urge Incontinence

07:26 Tips for Managing Stress Incontinence

08:37 General Travel Preparation Tips

10:35 Additional Advice and Conclusion

Medicin
Sundhed & fitness
Medicin
Engelsk
USA
BrugAPItil å hente denne episode iJSON

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØK BLANT TIDLIGERE EPISODER

Søk etter gamle episoder av While you wait....
Integrer denne søgefelt på ditt nettsted

ANDRE EPISODE I DENNE PODKAST

Nocturia: Why You're Waking to Pee at Night (and What You Can Do About It)

Nocturia: Why You're Waking to Pee at Night (and What You Can Do About It)

In this episode, I'll break down the real reasons behind getting up at night to pee, a condition called nocturia. From overactive bladder to fluid intake and systemic conditions like sleep apnea or diabetes, and why looking at the whole picture is essential. I'll also discuss effective tr…
00:12:24
DEL
LAGRE
Set It and Forget It: How eCoin Is Revolutionizing OAB Treatment

Set It and Forget It: How eCoin Is Revolutionizing OAB Treatment

 I sat down with Jim Surek, CEO of Valencia Technologies, to explore eCoin, an innovative tibial nerve stimulator designed to treat overactive bladder (OAB) with fewer visits, fewer side effects, and more freedom. Unlike traditional sacral nerve stimulation or ongoing Botox treatments, eCoin is a n…
00:21:49
DEL
LAGRE
Exhausted, Foggy, and Ignored: The Hormone Conversation Every Woman Deserves with Dr. Lara Williams

Exhausted, Foggy, and Ignored: The Hormone Conversation Every Woman Deserves with Dr. Lara Williams

In this powerful episode, I interview Dr. Laua Williams, a practicing OB/GYN with extensive training in functional, restorative, and integrative medicine. We dive deep into how our medical system often misses the mark when it comes to hormone testing, fatigue, and perimenopausal symptoms. Dr. Willi…
00:39:41
DEL
LAGRE
From Pain to Peace: Callie Krajcir's Journey with Interstitial Cystitis

From Pain to Peace: Callie Krajcir's Journey with Interstitial Cystitis

What happens when your bladder pain starts in childhood, but doctors don't believe you until adulthood? In this episode, I talk with Callie Krajcir, IC dietitian, coach, and founder of "Road to Remission," about her journey from suffering in silence to becoming symptom-free. We unpac…
00:32:48
DEL
LAGRE
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Sarah Boyles, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

ANBEFALINGER
Bruk API til å hente denne episode