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6 - Fck Grief

In this deeply personal episode of UnrulyPlug, I open up about my journey through grief after losing my mother, grandmother, and facing other difficult losses. I talk about how grief never fully leaves but becomes something we learn to carry. I also share practical coping techniques that have helpe…
Why do we stand in our own way? Join Kilo and one of her best friends, Skooda, as they discuss Self Sabotage. They share personal stories, help identify self-sabotage, and discuss what has helped them hold themselves accountable. Tune in and break free from the shackles of self-sabotage. ** TRIGGER…
In this episode, we’re getting into the grown-folks business — life insurance, trust funds, wills, and emergency binders. Whether you’re single, raising a family, or just adulting hard, these are the tools that’ll protect your people and your peace.I’m giving you a step-by-step breakdown on how to …

7 - Meet Sen-Sā

In this episode of UnrulyPlug, we sit down with rising independent artist Sen-sā to talk about his latest music, his creative process, and the inspiration behind the music. Sen-sā opens up about the challenges of navigating the music industry as an independent artist, the strategies he’s used to bu…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Kilo, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.