Thrive: Wellbeing with St John's
Thrive: Wellbeing with St John's
✓

Supporting Teens Through the Back-to-School Transition with Natalie Costa

00:52:38
Podcasts
RSS
Link

OM DENNE EPISODE

Join St John's School in this episode, Vanessa Sokal (Mental Health Lead) and Dr. Liz Pritchett (Assistant Head Pastoral Care & EDI) talk with author and coach Natalie Costa about helping teens manage anxiety during the back-to-school transition. Natalie shares practical tools, mindset shifts, and real-life advice to support both parents and teens during this emotionally challenging time of year.

🔗 Find Natalie Costa online:

📍 Learn more about us
Thrive is brought to you by St John’s School, Leatherhead, a leading independent school in Surrey, UK, for pupils aged 11 to 18.

📧 Contact us: thrive@stjohns.surrey.sch.uk


Media Mentioned:

Stroke of insight - Jill Bolte Taylor

My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor | Goodreads

Sundhed & fitness
Mentalt helbred
Engelsk
Det Forenede Kongerige
BrugAPItil å hente denne episode iJSON

I DENNE EPISODE

Redigér disse tags

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØK BLANT TIDLIGERE EPISODER

Søk etter gamle episoder av Thrive: Wellbeing with St John's.
Integrer denne søgefelt på ditt nettsted

ANDRE EPISODE I DENNE PODKAST

Everyday Gratitude & Joy - with Dr. Andy Cope, the UK's Doctor of Happiness

Everyday Gratitude & Joy - with Dr. Andy Cope, the UK's Doctor of Happiness

Tune in to this joyful episode from St John’s School, where Vanessa Sokal (Mental Health Lead) and Dr. Liz Pritchett (Assistant Head Pastoral Care & EDI) chat with Dr. Andy Cope, the UK’s very own ‘Doctor of Happiness’. Dive into the uplifting science and everyday practice of gratitude as they …
00:48:20
DEL
LAGRE
Mastering the Ups & Downs: Self-Regulation with Dr. Nihara Krause

Mastering the Ups & Downs: Self-Regulation with Dr. Nihara Krause

Join St John’s School in this episode, Vanessa Sokal (Mental Health Lead) and Dr. Liz Pritchett (Assistant Head Pastoral Care & EDI) talk with consultant clinical psychologist Dr Nihara Krause, founder of youth mental health charity stem4 and creator of the award-winning Calm Harm app. Dr Kraus…
00:47:29
DEL
LAGRE
Food & Body Image: Navigating the Holidays and Beyond - with Counsellor Harriet Frew

Food & Body Image: Navigating the Holidays and Beyond - with Counsellor Harriet Frew

Don’t miss this engaging episode from St John’s School, as Vanessa Sokal (Mental Health Lead) and Dr. Liz Pritchett (Assistant Head Pastoral Care & EDI) sit down with Harriet Frew, counsellor, podcast host, and leading expert on eating disorders. Together, they dive into the big topics of food,…
00:42:49
DEL
LAGRE
7 Science-Backed Ways to Boost Teen Energy This Winter

7 Science-Backed Ways to Boost Teen Energy This Winter

Join Vanessa Sokal, Mental Health Lead at St. John’s School, as she dives into why winter can zap teens’ energy and motivation—and what really works to turn things around. With insights from psychology and research, Vanessa shares creative, actionable tools for parents to help teens stay engaged an…
00:19:40
DEL
LAGRE
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra St John's School Leatherhead, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
PROMOTED
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
PodcastAPI.com

ANBEFALINGER
Bruk API til å hente denne episode