OM DENNE EPISODE
The best in the trades treat their body like their most important tool, because it is. This one is about protecting it for the long haul. Ryan Hoover is a third-generation utility worker who decided his body would not end up like the generations before him. He joins Dr. Kevin Rindal to talk about bulletproofing your body for a long career in the trades: the prep-stress-recover formula, what Brazilian jiu-jitsu really teaches, training smarter as you age, and how he shifted his utility from safety done to workers to safety built with them.
A practical playbook for durability, resilience, and longevity in the trades.
Connect with Dr. Kevin Rindal
- WorkReady Hub: https://www.kevinrindal.com/
- LinkedIn: https://www.linkedin.com/in/kevinrindal/
- Instagram: https://www.instagram.com/workready_Kevin
- Facebook: https://www.facebook.com/profile.php?id=61586160030451
- Subscribe to Field Notes: https://www.kevinrindal.com/connect
Connect with Ryan Hoover
- LinkedIn: https://www.linkedin.com/in/ryan-hoover-37706b203/
- Instagram: https://www.instagram.com/jiujitsu.realtor/
🎉 Sponsors
- Vimocity Workforce Readiness Platform: http://vimocity.com
- WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community
🛠️ Tools for the Workforce Athlete
The gear, supplements, and recovery tools we trust. These links support the show.
- SHOP VIMOCITY — Recovery rollers, hydration, and jobsite-rated eye protection, built for the workforce athlete. → https://shopvimocity.com/?utm_source=youtube_spotify&utm_medium=social&utm_campaign=launch&utm_content=all
- FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10
- GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady
- THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833
- WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53
- SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8
- AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready
- PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5
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SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av The WorkReady Podcast with Dr. Kevin Rindal.
ANDRE EPISODE I DENNE PODKAST
The best recovery tool you have is free, and most of us cut it first. On five hours of sleep, your decisions slow, your judgment slips, and 40 feet up that's a real risk. Mechanical engineer and SleepVibe inventor James Marsh joins Dr. Kevin Rindal on why sleep is your number one performance hack, …
The people who perform at the highest level, Navy SEALs, pro athletes, four-star generals, are not built different than you. They're trained different. And the training is something you can learn.
Dr. Wayne Chappelle is a board-certified clinical psychologist and the team psychologist for the NBA's…
The best recovery tool you have is free, and most of us cut it first. On five hours of sleep, your decisions slow, your judgment slips, and 40 feet up that's a real risk. Mechanical engineer and SleepVibe inventor James Marsh joins Dr. Kevin Rindal on why sleep is your number one performance hack, …
The people who perform at the highest level, Navy SEALs, pro athletes, four-star generals, are not built different than you. They're trained different. And the training is something you can learn.
Dr. Wayne Chappelle is a board-certified clinical psychologist and the team psychologist for the NBA's…
You maintain your truck and your tools. Leigh Conducy asks why not your body, the thing that pays for all of it. A 25-plus year lineman who now trains apprentices at the Missouri Valley JATC, Leigh joins Dr. Kevin Rindal to share a simple way to build a long career: your body is your business, and …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Dr. Kevin Rindal, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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